#277 The Dark Side of Blue Light with Andy Mant

Andy Mant, founder of BLUblox glasses, shares with us all the ways blue light can be harmful to our bodies, and the best practices to combat these effects.

What You’ll Learn

Tune into today’s podcast to hear all about:

• Why blue light is one of the biggest causes of sleep issues and anxiety
• Blue light blocking glasses are not enough – How light impacts the skin
• Why you should fix your light environment before addressing your diet

Are toxic metals causing your fatigue and health issues? Find out here by taking Wendy Myers heavy metals quiz.  Click Here!

Transcript

Click here to read the transcript for #277 The Dark Side of Blue Light with Andy Mant

About Andy Mant

Andy Mant is the founder and CEO of BLUblox. Andy has a broad scientific background, and is utilizing light to promote and improve health and wellness. In 2016 Andy Founded BLUblox, an evidence based blue light blocking technology for managing light at specific times of the day. BLUblox is now the market leader in advanced light filtering eyewear.

BLUblox Glasses

It is clear that lack of sunlight and overexposure to artificial blue light during the day is causing depression, anxiety, and lack of sleep. Digital eyestrain, fatigue, and poor sleep is increasing across the world as well as the rise of prescription drugs to combat these ailments.

Those at BLUblox set out to revolutionize blue light lens technology in a mission to help improve the lives of everyone who is exposed to artificial blue light. They are the only company who offer blue light filtering lenses backed by science with the most efficient and effective blue light filtering lenses on the market.

With three types of lenses to choose from, Summer Glow for mood boosting, BLULITE for computer users, and Sleep+ for better sleep, less jetlag, and body clock realignment, there is a pair of BLUblox to combat any type of negative blue light effect.

Their blue light blocking game changing technology is implanted into the finest quality Australian designed frames. Their bespoke lenses are manufactured and fitted in Australia, ensuring that each pair is infused with love, care and quality. Your health matters to them, so they are bringing the whole world the best products available.

To purchase a pair of BLUblox glasses Click Here!