#102 The Benefits of Near Infrared Saunas with Brian Richards

Brian Richards, the founder of SaunaSpace.com, joins me on the podcast to talk about the benefits of Near Infrared Saunas. Brian manufactures these saunas and beautiful sauna accessories which I feature in the Live to 110 store.

Brian’s saunas are beautifully made and come in different varieties to really suit what you need and fit your space. In fact, I use my own SaunaSpace sauna at home at least 3 times per week! I cannot speak enough about the amazing health benefits of near infrared saunas.


Click here to view the full transcript with Brian Richards.

About Brian Richards

Brian richardsBrian Richards founded Saunaspace.com in 2010. He studied chemistry at Montana State University. After building his own near infrared lamp, he experienced firsthand the healing power of sauna therapy by healing his health. Though the near infrared lamp therapy saunas offer superior, more effective sauna therapy, this type of therapy was limited in the products available. You either had to build it yourself, or buy an expensive, traditional wood box design. So, Brian decided to design his own saunas and built SaunaSpace from the ground up!

The Benefits of Near Infrared Saunas

It’s crucial to rid our bodies of the heavy metal and chemical toxicities that we encounter in our everyday lives and near infrared saunas do that and more! These are a just few of the benefits of this amazing technology:

  • sauna space infrared saunaDetox heavy metals
  • Detox industrial chemicals
  • Control yeasts, molds and fungi
  • Kill parasites
  • Radiation poisoning
  • Skin rejuvenation
  • Enhanced sweating
  • Exercise benefits
  • Tumor and mutated cell control
  • Enhanced immunity
  • Relaxation
  • AND so much more!
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Find Brian Richards


in Detox/Myers Detox Protocol Podcasts/Podcast

Wendy Myers, FDN-P, is a heavy metals detox expert, functional diagnostic nutritionist and founder of Myersdetox.com. Discover her Myers Detox Protocol and enjoy freedom from fatigue and brain fog with heavy metal detox. Wendy is also the creator of the Mitochondria Detox , the only supplement kit on the market that helps you to remove toxic metals that cause fatigue.