#201 Fat for Fuel with Dr. Joe Mercola

Dr. Joe Mercola talks to us about how to optimize our health by burning fat for fuel, instead of carbs.

What You’ll Learn

Tune into today’s podcast to hear all about:

  • How to do a Keto diet properly – it doesn’t involve high protein
  • How to optimize mitochondrial function and get more energy!
  • Why Dr. Mercola likes near infrared sauna LED’s

Transcript

Click here for the full transcript for #201 Fat for Fuel with Dr. Joe Mercola!

About Dr. Joe Mercola

Dr. Joe Mercola is board certified in family medicine and has seen over 25k patients using natural therapies.  Dr. Mercola also founded Mercola.com which is the most visited natural health web site on the planet with over 30 million unique visitors every month.

Dr. Mercola has also written four NY Times bestselling books and has been on a variety of shows including CNN, The Doctors, and The Dr. Oz Show just to name a few.

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Find Dr. Joe Mercola

www.mercola.com

in Podcast

Wendy Myers, FDN-P, is a detox expert, functional diagnostic nutritionist, NES Bioenergetic Practitioner, and founder of Myersdetox.com. She is the #1 bestselling author of Limitless Energy: How to Detox Toxic Metals to End Exhaustion and Chronic Fatigue . Additionally, Wendy is the host of The Heavy Metals Summit, the Myers Detox Podcast, and the Supercharged Podcast. Passionate about the importance of detox to live a long and healthy life, she created the revolutionary Myers Detox Protocol , and Mitochondria Detox kit after working with thousands of clients, as well as a range of supplements to help you detox from everyday living and maintain a healthy lifestyle!