#401 The Power of Affirmations and Positive Self Talk with Bob Baker

Bob Baker joins the show to talk about the power of affirmations and positive self talk. Bob discusses what affirmations are and how they work, how they can improve many facets of your life over time, the different types of affirmations and positive self talk that you can create and use, and his top tips for making positive affirmations and self talk work for you.

What You’ll Learn

Tune into today’s podcast to hear all about:

  • What are positive affirmations and how do they work?
  • Some of the misconceptions behind using affirmations and positive self talk (you need to do the work!)
  • How to properly make positive affirmations that are authentic to you and fit your needs.
  • The affirmations I say to myself everyday (They’re totally working!)
  • The different types of affirmations and positive self talk that you can create.
  • How Bob uses guided meditation to incorporate positive affirmations into people’s lives.

Transcript

Click Here! #401 The Power of Affirmations and Positive Self Talk with Bob Baker

About Bob Baker

Bob Baker is on a mission to inspire and empower people around the world. As an author, he spent decades helping musicians, artists, authors, and creative entrepreneurs use their talents and know-how to make a living and make a difference in the world.

In 2016, Bob started posting affirmation and meditation videos on YouTube. The channel grew and now serves hundreds of thousands of subscribers and attracts more than a million views per month.

He is the author of the highly acclaimed Guerrilla Music Marketing Handbook and many other books, including The Empowered Artist, The Passion Principles, The DIY Career Manifesto, Unleash the Artist Within, and Branding Yourself Online. He also developed the Music Marketing 101 course at Berkleemusic, the online continuing education division of Berklee College of Music.

He also teaches and performs improv comedy and co-wrote The Improv Comedy Musician with Laura Hall, the longtime pianist and musical director of Whose Line Is It Anyway?

Bob is also an active podcaster and blogger. You can contact Bob and learn more about his affirmation work at www.bobbakerinspiration.com/

Make sure to go follow his Youtube channel full of amazing guided meditation and positive affirmations Click here!

 

The Power of Affirmations and Positive Self-Talk

Like many people, Bob believed his negative thoughts and feelings were simply who he was. They were coming from his mind. He felt them in my body. They must be real.

And that’s exactly how most people live their lives: on autopilot, letting their thoughts and emotions run wild, then hanging on for dear life as they try to cope. Can you relate?

But you don’t have to live that way. Your thoughts are not an accurate reflection of who you truly are. You can take control of the conversations going on in your own head. And affirmations are the perfect tool to help you do that.

Using the power of positive self-talk, you will no longer be a victim of negative thinking. You will be in the driver’s seat of your mind — and your life! So, get ready to live a happier, more fulfilling life!

To pick up a copy of Bob’s amazing new book The Power of Affirmations and Positive Self-Talk, click here!

 

 

 

The Myers Detox Podcast was created and hosted by Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Wendy Myers and the producers disclaim responsibility for any possible adverse effects from the use of information contained here-in. Opinions of guests are their own and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to here-in. If you think you have a medical problem consult a licensed physician.

 

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Wendy Myers, FDN-P, is a detox expert, functional diagnostic nutritionist, NES Bioenergetic Practitioner, and founder of Myersdetox.com. She is the #1 bestselling author of Limitless Energy: How to Detox Toxic Metals to End Exhaustion and Chronic Fatigue . Additionally, Wendy is the host of The Heavy Metals Summit, the Myers Detox Podcast, and the Supercharged Podcast. Passionate about the importance of detox to live a long and healthy life, she created the revolutionary Myers Detox Protocol , and Mitochondria Detox kit after working with thousands of clients, as well as a range of supplements to help you detox from everyday living and maintain a healthy lifestyle!