Jane Hogan joins the show to provide us with some amazing tips on how to become pain free! Jane goes over a variety of different topics when it comes to strategies to manage pain, including diet, inflammatory foods, the autoimmune component, and my personal favorite, the mind-body connection and underlying emotional trauma! If you have dealt with pain for a long time and are not finding solutions, tune into this informative episode!
What You’ll Learn
Tune into today’s podcast to hear all about:
- How the mind-body connection impacts pain.
- How diet and lifestyle contributes to pain.
- Can nightshade vegetables cause pain?
- Why you must avoid industrial seed oils.
- How toxins and EMF can prevent pain relief.
- Jane’s new summit Becoming Pain Free: Healing The Root Causes of Chronic Pain.
- How breath work can be an amazing solution to pain.
- The way breath helps with detoxification.
Transcript
Click here! Read transcript for #439 Pain: What Really Causes It? The Mind-Body Connection with Jane Hogan
Jane Hogan’s Bio:
Jane Hogan, “The Wellness Engineer,” blends science and spirituality to help people release chronic pain using the mind, body and breath so they can become empowered creators of their own health.
Her personal experience of reversing crippling rheumatoid arthritis using natural solutions inspired her to leave a 30-year engineering career and become a Functional Medicine Certified Health Coach, Certified Yoga Teacher and wellness educator.
Combining ancient wisdom with leading edge science, Janes Wellness by Design Blueprint has helped hundreds of people release chronic pain naturally. She is the host of the Wellness by Design podcast. She has been published in Thrive Global and Elephant Journal magazines.
You can learn more about Jane and her work at janehoganhealth.com
Jane Hogan’s Becoming Pain Free Summit
Chronic pain is the number one reason people see their doctor. Pain and inflammation are signals that your body needs you to take action.
Empower yourself and get the inspiration, knowledge and tools you need to help heal the root causes of pain so that you can regain your freedom and not miss out on life again because of pain.
Resilience is the key to health and wellness. Those who can turn trauma into a stepping stone for better lives, patients who are able to shift out of destructive behavior or comply with new protocols and shifts, all of them have one trait in common: resilience!
Discover easy, actionable, immediate steps to help you develop deeper and stronger resilience, and unlock your capacity for healing on every level!
To learn more about The Becoming Pain Free Summit, and sign up, click here!
The Myers Detox Podcast was created and hosted by Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Wendy Myers and the producers disclaim responsibility for any possible adverse effects from the use of information contained here-in. Opinions of guests are their own and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to here-in. If you think you have a medical problem consult a licensed physician.
