Joining us today is Jason Conviser, a pioneer in the field of whole-body vibration therapy. Jason utilizes the Power Plate in his clinics, witnessing remarkable transformations in clients ranging from their 70s to 90s. The benefits are astounding with improved pain management, enhanced bone density, boosted metabolism and weight loss, balanced hormones, and optimized lymph flow for detoxification.
The best part is that you only need five to ten minutes a day to experience these incredible results. Whether you’re unable to exercise due to injury or simply looking to supercharge your routine, whole-body vibration therapy might be the game-changer you’ve been searching for.
On Today’s Podcast, You’ll Learn:
- About vibrational training and how it can strengthen your muscles and improve your health.
- How using the Power Plate is a faster way to get results compared to other exercise programs, including resistance training.
- About vibrational training’s effect on hormones and immunity.
- How anatomy and longevity are connected and the role the Power Plate can play.
- Where you can learn more about the Power Plate and how Myers Detox Podcast listeners can get a discount.
- How vibration plates aid lymphatic drainage and detox.
Click Here Read the transcript for #517 Vibration Plate Therapy Benefits with Jason Conviser
About Jason Conviser:
Dr. Jason M. Conviser has a Ph.D. in Exercise Physiology and is the chief science officer for Performance Health Systems. He is a fellow of the American College of Sports Medicine, Medical Fitness Association, and Medical Wellness Association, and serves on the Power Plate Sport Medicine Advisory Board, National Commission on Reform of Secondary Education and National Task Force on Citizenship Education. He is the author of eight books and has contributed over 45 articles in scientific journals, trade publications, and large distribution newspapers. He has also been an invited speaker to 38 international conferences.
You can learn more about Dr. Conviser and his work at powerplate.com.
Get Your Own Power Plate with a 25% Discount!
Power Plate uses PrecisionWave™ Technology to send tiny vibrations through your body – up to 50 times a second. These tiny micro vibrations activate more muscles, burn more calories, improve circulation, and assist muscle recovery.
Power Plate’s patented PrecisionWave™ Technology is engineered to activate the body’s natural reflexive response to precision vibration, engaging the muscles in a consistent and controlled manner that results in accelerated training benefits.
To learn more or take advantage of a 25% discount, click here.
The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Wendy Myers and the producers disclaim responsibility for any possible adverse effects from the use of information contained here-in. Opinions of guests are their own and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to here-in. If you think you have a medical problem consult a licensed physician.