#232 Physical & Emotional Intelligence for the Modern World with Josh Trent

Josh Trent talks to us this week about how to take an emotional inventory to create the life we truly want.

What You’ll Learn

Tune into today’s podcast to hear all about:

The role emotional intelligence plays in weight loss
Beliefs you have to let go of that allow you to be your best
The 6 pillars of wellness that make up our quality of life

Transcript

Click here for the full transcript for #232 Physical & Emotional Intelligence for the Modern World with Josh Trent!

About Josh Trent

Josh Trent is the founder of Wellness Force, a wellness industry influencer, and consultant specializing in health technology. As a top-ranked iTunes podcast host of Wellness Force Radio podcast, with over 13 years in the health and wellness industry, Josh leads the Wellness Force community in discovering physical and emotional intelligence to help men and women live life well. His work has been featured in major health and wellness publications such as WellnessFX, NASM, previously hosted the Fitness + Technology.

Dr Wendy Myers, ND is a detox expert, functional diagnostic nutritionist, NES Bioenergetic Practitioner, and founder of Myersdetox.com. She is the #1 bestselling author of Limitless Energy: How to Detox Toxic Metals to End Exhaustion and Chronic Fatigue . Additionally, Wendy is the host of The Heavy Metals Summit, the Myers Detox Podcast, and the Supercharged Podcast. Passionate about the importance of detox to live a long and healthy life, she created the revolutionary Myers Detox Protocol , and Mitochondria Detox kit after working with thousands of clients, as well as a range of supplements to help you detox from everyday living and maintain a healthy lifestyle!