Author Archives: Dr. Wendy Myers
Recipe: Bison and Kidney Bean Chili
I’m from Texas, so chili is one of my favorite stews to make. I pride myself on being a chili expert. Why not make it with some grass fed bison? READ MORE
#174 Best Supplements for PMS with Diane Kazer
Diane Kazer talks to us this week about the best supplements for PMS. Learn how a diet with rich vegetables, fibers and vitamins can improve PMS symptoms! READ MORE
#173 No Grain No Pain with Dr. Peter Osborne
Dr. Peter Osborne talks about how grain causes pain in this week’s podcast. Learn how mold, not just the proteins in grains are problematic for many people and contributing to their pain. READ MORE
Relieve Pain and Tension with Rapid Release
My favorite super cool new gadget is called the Rapid Release Massager. I bought one at the Bulletproof Biohacking Conference and I’m obsessed! It relieved my back pain when nothing else has. READ MORE
#172 Best and Worst Fitness Supplements with Kyle Brown
Kyle Brown reveals the best and worst fitness supplements, including protein shake pitfalls. And we’ll talk about the best diet and supplements for fitness, fat burning, and muscle gain. READ MORE
#171 What Is Your Chronotype? with Dr. Michael Breus
Dr. Michael Breus, the sleep doctor, talks about why you’re not sleeping. Plus, how to determine your chronotype and what it can tell you about the best time to do every activity in your life! READ MORE
#170 How to Prep For a Detox with Dr. Jay Davidson
Dr. Jay Davidson speaks with us today about how to prep for to detox by getting your body prepared. If you are planning a detox or have had a bad reaction to detox, this is the podcast for you! READ MORE
How To Reduce VOCs in Your Home
Addressing indoor air quality is unfortunately not as easy as simply changing you air filter every few months. The air inside your home is complex. Learn how to protect yourself and loved ones from VOC’s in many different ways. READ MORE
#167 Infrared Saunas: Near, Mid, Far Spectrums Explained with Connie Zack
Connie Zack, co-founder of Sunlighten Saunas, discusses the healing benefits of sauna therapy. Learn how saunas detox metals and chemicals and kill infections while learning the differences between near, mid and far infrared spectrums. READ MORE
#166 Glyphosate Herbicide and How to Detox It with Dr. Stephanie Seneff
Dr. Stephanie Seneff discusses one of the most important health issues of our time – glyphosate toxicity. It’s in most non-organic foods and is ruining your health, causing autism, gut dysbiosis, problems detoxing and even cancer. READ MORE
#165 Lithium Deficiency and Mental Health with James Greenblatt
Dr. James Greenblatt joins me to uncover the truth about nutritional lithium. Lithium is not only for bipolar disease! Lithium deficiency could have huge effects on your health. READ MORE






