The Alarming Incidence of Fatty Liver and What to Do About It
Incidences of diseases of affluence like heart disease, diabetes, and obesity continue to rise in the United States. While these metabolic conditions are well-known and understood, a lesser-known condition, fatty liver disease, is quickly becoming one of the largest threats to human health in the … READ MORE
7 Ways To Reduce Your Daily EMF Exposure
Eliminating your exposure to EMFs entirely is, unfortunately, no longer an option for most people. Unless you live completely off the grid, you’re coming into contact with EMFs every day. EMFs (electromagnetic fields) are emitted from devices like smartphones, power lines, cell towers, and WiFi. … READ MORE
Herbal Tea: Medicine or Poison?
Sipping on herbal tea is a beautiful way to wind down at the end of the day, and many herbal teas come packed with health benefits. For thousands of years, cultures worldwide have used tea infusions to enhance health and create a sense of balance … READ MORE
Why Your Collagen Supplement Isn’t Working
As health enthusiasts continue to search for ways to keep their bodies young and healthy, collagen has emerged as a superstar on the anti-aging scene. Collagen protein powders, bars, beverages, and supplements are now being marketed as the answer to combat aging — so why … READ MORE
Thinning Hair? Four Nutrients to Make It Fuller & Shinier
It typically doesn’t happen overnight, but one day you look in the mirror and ask yourself, “where did all my hair go?”. When you’re young, your hair is thick and lustrous, but with age (along with several other factors), hair can start to thin out. … READ MORE
Botox: What They’re Not Telling You
It seems like everyone is trying Botox these days. Women as young as 21 are seeking out their local nurse practitioner, esthetician, or dermatologist to get a little injection here or there. While the anti-aging industry is nothing new, in the past few years, treatments … READ MORE
Up At Night? How EMFs Affect Sleep
A good night’s sleep is one of those things we often take for granted. When sleep is going well, we don’t seem to notice. When sleep is poor, however, it can feel like our lives have been turned upside down. Many people don’t realize that … READ MORE
4 Hidden Sources of Aluminum
Aluminum is a toxic metal that most of us are exposed to every day. Most heavy metals are unintentional pollutants — for example, lead that leaches into drinking water from polluted soil. Aluminum is a bit different. It’s intentionally used in a wide variety of … READ MORE
Hidden Sources of Arsenic
Arsenic is one of the most common environmental toxins worldwide[1]. Millions of people across the globe suffer from arsenic toxicity[2], and as the world gets more polluted, arsenic exposure is a growing concern. This article covers five hidden sources of arsenic and how to avoid … READ MORE
Surprising Sources of Lead
While many people are under the impression that lead toxicity is a thing of the past, the fact remains that this heavy metal still lurks everywhere in our environment. The current status of lead toxicity comes not only from the fact that this heavy metal … READ MORE
How To Protect Yourself From EMFs at the Home Office
As working from home becomes the new norm, the time we spend in front of our screens has skyrocketed. In-person meetings and lunches have turned into zoom calls. Even casual catch-ups with your friends and family have become a virtual affair. Technology has made it … READ MORE
6 Foods High in Arsenic
Arsenic overload is a global health problem that affects millions of people[1]. It’s one of the most widespread environmental toxins[2], and as the world becomes more polluted, arsenic toxicity is a growing concern. There are even a number of foods that are high in arsenic… READ MORE
7 Warning Signs of an Unhealthy Gut
As research into the gut microbiome continues to grow, scientists are discovering the vast array of roles that your gut bacteria play in your body. Everything, including energy production, metabolism, sleep, and cognitive health, are impacted by these little microorganisms that live in your gut. … READ MORE
How the Pandemic is Wrecking Your Mind and Body
Aside from the pandemic’s detrimental effects, in the last year, the social isolation that it led to has left many people with a host of health concerns. Due to circumstances outside of your control, this past year may be slowly wearing away at your health … READ MORE
Stressed? How EMF Radiation Impacts the Central Nervous System and What To Do
People today are dealing with an unprecedented level of stress. It’s not just mental, emotional, and financial or from our fast paced lives. There is something insidious and constantly affecting and stressing our nervous systems. No matter what you do to try to relax, EMFs … READ MORE
