Top 10 Foods that Clean Plaque from Arteries
Cardiovascular diseases lead the list of top causes of death in the world. Fortunately, Mother Nature wouldn’t let us deal with diseases without providing a way of preventing them! READ MORE
Top 5 Heart Healthy Fats
For a healthy heart we need saturated fats! … And cholesterol! This comes as a surprise? No wonder! The media has fed you wrong information on heart healthy fats for decades. READ MORE
Top 5 forms of Magnesium
You need to take magnesium every single day. I take several forms per day because different forms perform different functions in the body. Choose between these top 5 forms of magnesium. READ MORE
What is a Flint parent to do? Can you get rid of lead?
Are the children of Flint, Michigan really doomed to a life of neurological damage and therapy? Or is there a way to get rid of the lead? Will getting rid of the lead in the body reverse the neurological damage? Is there a pediatrician who … READ MORE
The Best Air Filter to remove Toxins from Home
Did you know that indoor chemical odors in your home are potential allergy triggers? If you’re in the U.S., fall allergy season has begun and those of us who are allergy-prone need to be mindful of allergens both outdoors and in our homes! READ MORE
Holiday Health Gift Guide 2015
Coming up with the perfect gift for everyone on your list is a struggle. I go through it every year: what can I get that sums up how much I love my friends and family? Well I’ve given it a lot of thought and I’ve … READ MORE
Why you Need to Start Meditating TODAY!
Meditation has been proven to extend your life, create more happiness, increase inner peace, lower stress levels, increase mental clarity and resolve long-standing emotional problems, including fear, anxiety, depression, anger, and substance abuse. READ MORE
Potatoes and Spuds are SO Paleo
Ancient man ate a lot of baked potatoes. Strict Paleo diets exclude potatoes, claiming that the saponins they contain make them unfit for human consumption. Given the scientific evidence, this is complete nonsense. Potatoes and tubers have provided an important source of energy for many … READ MORE
Top 10 Tips to Reduce Stress
Stress arrives in a thousand different forms: be it from work, money, a relationship, a lost cell phone or traffic. The dangers of stress are very real – stress kills. It can cause all kinds of health problems if left unmanaged. READ MORE
Unlocking Human Performance with Hair Mineral Analysis
A hair mineral analysis reveals your mineral deficiencies and heavy metal toxicity. But many people don’t realize that it also provides a blueprint to increase your performance, banish brain fog and improve energy. READ MORE