Book Review: The Perfect Health Diet
In my research on optimal food for optimal health, I have read countless books and scholarly articles. I have considered and adopted many dietary protocols ranging from vegan to Paleo. Having found sufficient scientific evidence to confirm that we are indeed omnivores, who thrive on … READ MORE
Is Red Meat a Superfood?
We’ve all been told for decades that red meat causes heart disease and increases mortality because it contains saturated fat. This is a fallacy created by poor research and many have paid a dear price in their health as a result. Red meat is essential … READ MORE
There is No Cure, but You Can Heal Cancer
What if cancer was the body’s final attempt to heal? This can happen when the body’s defense mechanisms become overwhelmed with toxins, detoxification has become ineffective and the body starts breaking down. When your environment becomes too toxic, cancer seems to be the body’s attempt to restore balance. READ MORE
Coffee Enemas
Coffee enemas are one of the best ways of cleansing the liver, the colon, and speeding up detoxification processes in the body. All toxins must be processed by your liver — a near impossible job in our toxic world. Coffee enemas provide a means for your … READ MORE
The Good, Bad & Dark of Coffee
Coffee is uplifting and energizing. That cup of Joe for many is a morning ritual. There is research out that says coffee may be more of a mood enhancer than was once thought. According to research published in the Archives of Internal Medicine, regularly drinking … READ MORE
Thyroid Conditions
Anyone with thyroid problems should read this blog. If you have trouble losing weight, or feel depressed or tired, it could be your thyroid. The thyroid sets your metabolism and energy level. Learn how to detect reduced thyroid function, the causes of thyroid problems, and … READ MORE
Enlarged Prostate
Also known as enlarged prostate, benign prostatic hyperplasia (BPH), is a noncancerous (benign) enlargement of the prostate gland, which produces the fluid in which sperm swim. An enlarged prostate can cause urinary problems, though it does not increase the risk of prostate cancer. It affects … READ MORE
Athlete’s Foot
Athlete’s foot is an infection of the feet caused by fungus. Also known as ringworm of the foot, the medical term is tinea pedis. READ MORE
Anorexia Nervosa
Anorexia nervosa is an eating disorder that stems from a preoccupation with weight, food, and body image. It is characterized by an intense fear of gaining weight or getting fat. READ MORE
Anemia or Fatigue? 7 Natural Remedies
Anemia signifies a low red blood cell count or a low hemoglobin level. Learn the true underlying causes and how to heal it naturally. READ MORE
9 Ways to End Acid Reflux and Heartburn
Acid reflux is a condition in which stomach acid flows up the esophagus causing heartburn. Learn all the natural approaches you can use to get rid of acid reflux forever. READ MORE