
Near Infrared Versus Far Infrared Saunas
Significant differences exist between near infrared versus far infrared saunas. In my experience as a physician, the near infrared lamp sauna is a far better sauna. At this time, I do not recommend the far infrared type of sauna at all. READ MORE

#49 General Leigh gets her hair mineral analysis results! Is she toxic?
Leigh Lowery gets the results of her hair mineral analysis on this week’s Live to 110 Podcast. Find out on today’s show what her test reveals! READ MORE

#47 Take Control of your Mind and Meditate with Roy Masters
Roy Masters of Fhu.com talks to Leigh and Wendy about meditation and how it can vastly improve your life. This exercise is so simple, takes so little time and has such profound implications for reducing stress and emotionally detoxing that you cannot afford not to … READ MORE

Wendy and Leigh host the Livin’ La Vida Low Carb Podcast!
Wendy and Leigh cohost the wildly popular Livin’ La Vida Low Carb Podcast! We had so much fun doing the show. Jimmy Moore is trying to finish his book Keto Clarity and asked us to cohost his podcast. We are so honored! Big surprise! We’re … READ MORE

Introducing Wendy’s new book The Modern Paleo Survival Guide
DOWNLOAD eGUIDE HERE This book is about how to survive in our toxic modern world. The Modern Paleo Survival Guide: Diet. Lifestyle. Detox. Survive. takes Paleo to the next level. Not only does it go into minute detail about the Modern Paleo diet, a less restrictive, … READ MORE

#38 Heal Diabetes Naturally with Nutritional Balancing with Kristen Harper
Kristen Harper, a fellow Nutritional balancing practitioner, talks to me about how a Nutritional Balancing program can heal diabetes naturally and help people get off their medication. All types of diabetes, including Type 1 and 2, respond really well to Nutritional Balancing. Today, we’re going … READ MORE

#30 Infrared Saunas In Depth with Nikki Moses
Nikki Moses speaks with us this week about why you need to detox in an infrared sauna. In order to truly be healhty, you need to detoxify from the 700 industrial chemicals and heavy metals that are found on average in your blood. READ MORE

#29 Everything You Never Wanted to Know about Coffee Enemas with Nikki Moses
Nikki Moses talks with us with week about Coffee Enemas and why you should be doing them! Coffee enemas are one of the best ways of cleansing the liver, the colon, and speeding up detoxification processes in the body. READ MORE