Recipe: Ginger Chicken Stir fry
Stir fry is one of the quickest dinners in the West…and East. Throw all your food in a wok and cook it! Seems easy enough. This recipe is a tried and true standard in my kitchen. It tastes great and looks it, too. READ MORE
Recipe: Chicken Bone Broth
Chicken bone broth is one of the basic ingredients you should have in your kitchen at all times. Broth can be used as soup bases, for cooking rice, sautéing vegetables and simply drinking straight for brekkie! READ MORE
Recipe: Southern Collard Greens
Collard greens take me home…way back home to Texas. I love southern soul food and it doesn’t get any more soulful than Southern Collard Greens. READ MORE
Recipe: Roasted Cauliflower with Cilantro Vinaigrette
Vegetables don’t have to be boring! Roasting cauliflower brings out the sweetness in this cruciferous delight. Cilantro vinaigrette is one of my favorite flavor blasters for roasted veggies. You’ll never eat boring steamed vegetables again! READ MORE
Recipe: Salmon with Avocado Salad
This avocado salad recipe is healthy and delicious, simple to make and one of my favorite lunches. It combines monounsaturated fatty acid rich avocado with wild salmon for protein and omega-3, pumpkin seeds packed with minerals, high vitamin arugula and several other healthy foods into an … READ MORE
Recipe: Kale Salad with Homemade Dressing
Hello Live to 110™ readers, it’s Monica from Bravo For Paleo again. My readers raved about this salad, and I’m here to share it with you too! READ MORE
Recipe: Egg in an Avocado
Some people believe breakfast can be boring! I disagree, there are endless possibilities when it comes to breakfast; personally it’s my favorite meal. I write a blog called Bravo For Paleo and my readers are always looking for creative, yummy, and simple recipes. READ MORE
The Juice on Juicing
It’s time to start juicing! Starbucks is even opening a chain of juice bars. Jump on the bandwagon! Juices are one of the best ways to detox from heavy metals and a ton of other chemicals and poisons with no side effects or harmful complications. READ MORE
Recipe: Homemade Nut Milk
Nut milk is one of the easiest foods to make at home! There’s very little reason to buy store-bought nut milk. Most store-bought nut milks contain harmful additives like synthetic vitamins, sweeteners, inflammatory vegetable oils, homogenizing agents, etc. READ MORE