Dr. Joel Kahn, expert cardiologist and a Clinical Professor of Medicine, joins us to talk about why infrared saunas are one of the best ways to improve overall health and energy.
What You’ll Learn
Tune into today’s podcast to hear all about:
- How infrared saunas improve heart health, improves arterial health, and lowers blood pressure.
- How red light reduces wrinkles and stimulates collagen
- How blue light kills bacteria in the skin to reduce acne and prevent breakouts.
- New advances in handheld red and near infrared light devices.
- How your mitochondria responds to infrared light to produce energy more efficiently.
Click Here! Read the transcript for #314 Red Light Therapy and Infrared Sauna Benefits In New Handheld Light Devices with Dr. Joel Kahn
About Dr. Joel Kahn
Joel Kahn, MD, FACC of Detroit, Michigan, is a practicing cardiologist, and a Clinical Professor of Medicine at Wayne State University School of Medicine. He graduated Summa Cum Laude from the University of Michigan Medical School. Known as “Americas Healthy Heart Doc”, Dr. Kahn has triple board certification in Internal Medicine, Cardiovascular Medicine and Interventional Cardiology. He was the first physician in the world to certify in Metabolic Cardiology with A4M/MMI and the University of South Florida.
Dr. Kahn has authored scores of publications in his field including articles, book chapters and monographs. He writes health articles and has five books in publication including Your Whole Heart Solution, Dead Execs Don’t Get Bonuses and The Plant Based Solution. He has regular appearances on Dr. Phil, The Doctors Show, Dr. Oz, Larry King Now, Joe Rogan Experience, and with Bassem Yousef. He has been awarded a Health Hero award from Detroit Crains Business. He owns 2 health restaurants in Detroit.
You can learn more about Dr. Kahn at www.drjoelkahn.com
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The various cell and tissue types beneath your skin’s surface are every bit as unique as you are. Each one absorbs light at a different wavelength. With that in mind, Sunlighten developed four LED attachments to deliver targeted light energy for the best results for each concern. Get the unlimited benefits of the complete 4-in-1 system.
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Proven to deliver the highest dose of pure infrared energy – up to 99% effective
Saunas can burn 100-200 calories per hour depending on your metabolism. That’s the equivalent of 10-20 minutes on the StairMaster or running 1-2 miles.
Saunas can fight inflammation and reduce pain. By heating tissues in our body, we experience increased blood flow which can be beneficial in reducing muscle spasms, joint stiffness and as well as general aches and pains.