Tag Archives: supplements
#174 Best Supplements for PMS with Diane Kazer
Diane Kazer talks to us this week about the best supplements for PMS. Learn how a diet with rich vegetables, fibers and vitamins can improve PMS symptoms! READ MORE
#172 Best and Worst Fitness Supplements with Kyle Brown
Kyle Brown reveals the best and worst fitness supplements, including protein shake pitfalls. And we’ll talk about the best diet and supplements for fitness, fat burning, and muscle gain. READ MORE
#171 What Is Your Chronotype? with Dr. Michael Breus
Dr. Michael Breus, the sleep doctor, talks about why you’re not sleeping. Plus, how to determine your chronotype and what it can tell you about the best time to do every activity in your life! READ MORE
#151 Can ZYTO and Cyberscan Technologies Reveal Your Supplement Needs? with Susan Luschas
Susan Luschas discusses ZYTO and Cyberscan technologies, which identify health conditions, help you customize your supplement protocol and heal your body using quantum medicine. READ MORE
Top 5 forms of Magnesium
You need to take magnesium every single day. I take several forms per day because different forms perform different functions in the body. Choose between these top 5 forms of magnesium. READ MORE
#89 The Benefits of Organic Food based Vitamins with Innate Response CEO Robert Craven
Robert Craven, CEO of FoodState nutrients, talks to me about their amazing line of supplements and some problems in the supplement industry. His company produces Innate Response Supplements – my very favorite brand of rare organic, food-based supplements. READ MORE
How to Survive the Sugar, Gluten, Stress fest also Known as the Holidays
It’s that time of year again. I have some simple tips to help you survive the holidays. You can and will survive the endless gut-wrenching meals and stress with our Holiday Survival Kit! READ MORE
#67 Dr. Jayson and Mira Calton – The Micronutrient Miracle
Dr. Jayson Calton and Mira Calton talk to Wendy this week about her favorite topic – nutrients – the topic of their upcoming book The Micronutrient Miracle. Learn why we are vitamin and mineral deficient, why we need to be supplementing minerals and how mineral and other … READ MORE
The Surprising Reasons You Aren’t Getting Enough Vitamin D
During the summer you probably forget all about the colds, sore throats, and viruses that strike you and your family every winter. Why do people get sick more in the winter? It used to be thought it was from getting cold, lack of fresh air, … READ MORE
#8 Benefits of Integrative Medicine with Dr. Jason Kelberman
Dr. Jason Kelberman of DrKelberman.com is the owner and founder of the Westside Wellness Center, a holistic center for education, nonsurgical treatment and prevention programs, in Los Angeles, Ca. Dr. Kelberman is board certified in integrative medicine, placing an emphasis on the triad of health – Physical, Chemical … READ MORE
Synthetic vs Food based Vitamins
There is a big debate out there whether you should be taking natural or synthetic vitamins. Previously, I had written a blog post trying to convince people to avoid synthetic vitamins, but I’ve changed my position on this issue. Learn about the debate behind synthetic vs … READ MORE
90% of Vitamins are Synthetic
Ninety percent of vitamins, even ones labeled ‘natural’ or ‘food-based’, you see in commercials (Centrum), at drug store chains, grocery chains, membership club stores (Kirkland brand), vitamin stores, and even Whole Foods are synthetic. READ MORE