Author Archives: Dr. Wendy Myers
#413 How to Help Your Kids Eat a Sugar Free Diet with Maria Emmerich
Maria Emmerich joins the show to talk about how you can help your kids eat a sugar free diet. Maria also discusses the keto diet and why diets today are high fat diets. We go over simple keto recipes that even kids can cook, why … READ MORE
My Top 10 Healthy Holiday Tips
Check out this list of healthy holiday tips to learn how you can enjoy all the festivities without losing sight of your wellbeing! READ MORE
#412 Is Blue Light as Harmful as Sugar? How Blue Light Affects Your Health with Meredith Oke
Meredith Oke joins the show to discuss blue light, and how blue light can be as harmful to you as sugar. Meredith also discusses how to correct your circadian rhythm, top tips for using light to benefit your health, strategies to prevent light from disrupting … READ MORE
#411 How to Prevent and Treat Osteoporosis Naturally with Margie Bissinger
Margie Bissinger, who joins the show to talk about the best ways to treat and prevent osteoporosis naturally. She discusses the best diets, exercises and minerals that you need for strong bones, as well the factors that can contribute to osteoporosis. One in two woman … READ MORE
15 Surprising Apple Cider Vinegar Benefits
Ready to uncover the 15 surprising benefits of apple cider vinegar? You’ve come to the right place! There’s no shortage of marketing out there to tell you about the latest “superfood” or nutritional supplements that you must take. But, unfortunately, most of the time, this … READ MORE
#410 6 Heavy Metals that Can Lead to Anxiety with Dr. Nicole Cain
Dr. Nicole Cain joins the show to talk about the 6 heavy metals that can lead to anxiety. Dr. Cain also discusses other underlying root causes of anxiety, the pros and cons of benzodiazepines, and alternative supplements and natural remedies for addressing anxiety. READ MORE
Top 3 Hormonal Acne Supplements
Hormonal shifts throughout the month come with their own host of side effects. Moodiness, fatigue, headaches, irritability, and of course, acne. Research shows that 65% of women report an increase in acne before and during menstruation[1]. What makes hormonal acne particularly frustrating is that it … READ MORE
#409 How to Customize Your Weight Loss Based on Your Genetics with Dr. Sam Shay
Dr. Sam Shay joins the show to talk about how genetics impact your weight loss, and how you can use your genetics panel to customize your weight loss journey. Dr. Shay talks about the three gene types that affect weight loss, what genetics tests you … READ MORE
Apple Cider Vinegar Detox – Real or Fake?
Since the dawn of medicine, apple cider vinegar (ACV) has been used as a healing elixir, with records of its use going back as far as 400 BC. In the past several years, as people are continuing to become more health-conscious, ACV has made a … READ MORE
#408 Biomimetic Dentistry and How to Safely Remove Mercury Fillings with Dr. Alireza Panahpour
Dr. Alireza Panahpour joins the show to talk about dangers of mercury fillings and the best ways to go about removing them. Dr. Panahpour also discusses his top health protocols when handling mercury fillings, how different types of dentistry approach mercury fillings, the stunning research … READ MORE
Does Your Shampoo Have These Toxic Ingredients?
Keeping an eye on the ingredients in your personal care products is just as important as checking the labels on your food. Unfortunately, even the most aware consumer may miss the fact that products like shampoo and conditioner are loaded with toxic compounds that can … READ MORE
#407 The Power of Gut Health for Detox with Tim James
Tim James joins the show to talk about how gut health affects your ability to detox. Tim goes over what factors cause bad gut health, surprising solutions to re-establish the gut microbiome, his amazing 4 tenants of health, and so many other great topics on … READ MORE
#406 How GMOs and Glyphosate Are Related to Skyrocketing Diabetes, Infertility, Cancer, Obesity and More with Jeffrey Smith
Jeffrey Smith joins the show to discuss how GMOs and glyphosate are related to skyrocketing diabetes, infertility, cancer, obesity and more! Jeffrey talks about how glyphosate and GMO seeds have wreaked havoc on India’s crops and farmers well-being, the coverups deceit and landmark cases against … READ MORE
10 Powerful Supplements to Protect Against the Effects of 5G
The rollout of 5G – short for 5th generation wireless system – is here! And it is already raising a lot of questions in regards to human health. This is because 5G produces much higher and stronger electromagnetic frequencies (EMFs) than previous wireless generations and … READ MORE