Author Archives: Dr. Wendy Myers
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#359 Activating Autophagy with Fasting for Detox and Deep Cellular Rejuvenation with Dr. David Jockers
Dr. David Jockers joins the show to talk about the many benefits of fasting, and some of the best and easiest ways to activate autophagy, our bodies ability to clean out damaged cells in order to produce new healthier ones. Dr. Jockers also explains how … READ MORE
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Are EMFs Messing With Your Gut Health?
In the United States, it’s estimated that 60 to 70 million people are affected by digestive issues[1]. While diet and lifestyle play a crucial role in your digestive health, outside factors can also contribute to how well your body processes food. READ MORE
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9 Infrared Sauna Tips to Maximize Your Session
Saunas are not only relaxing and a fantastic way to calm your nervous system, but they also offer one of the most efficient ways to detox your body. Not all saunas are created equally, however, and there are a few tips and tricks that can … READ MORE
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6 Ways to Combat the Halloween Binge
Halloween can be just as fun for the adults as it is for the kids. The adorable trick or treaters, the scary movies, and of course… the opportunity to indulge in some of your favorite Halloween treats. Unfortunately, most of those treats are packed with … READ MORE
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#357 How to Properly Filter Your Shower Water, One of Your Most Toxic Exposures with Leo Szymborski and Dr. Nathan Bryan
Leo Szymborski and Dr. Nathan Bryan join us to discuss why it is essential to your health to properly filter your shower water. Shower water contains many dangerous toxins and heavy metals that can enter your body through your skin, or through breathing water vapor … READ MORE
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#356 How Nitric Oxide Deficiency Causes Poor Detox and Chronic Illness, and The Truth About Nitric Oxide Supplementation with Dr. Nathan Bryan
Dr. Nathan Bryan discusses how to simply elevate your nitric oxide levels, which is critical to avoiding chronic disease and increasing athletic performance, cognitive function, healthy skin, good sexual function, and many other benefits. We also discuss how and why people become deficient in this … READ MORE
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Distance Learning & Screen Time: What Parents Need to Know
With kids enrolled in distance learning and social distancing measures in place, the use of electronics has skyrocketed. Sadly, our children are replacing their in-person education and recreation time with an unprecedented amount of screen time. With online classes, your children have gone from hours … READ MORE
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#355 Biohacking The Brain with Tech Assisted Mindfulness with Dr. Patrick Porter
Dr. Patrick Porter is a leader in developing tech-assisted mindfulness through brainwave entrainment. Learn how to simply and easily enjoy the many benefits of this brainwave hack, including less stress, better sleep, less pain, better mood, improved cognitive function, and more. READ MORE
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Electrohypersensitivity: Are EMFs the cause of your symptoms?
EMFs (also known as electromagnetic frequencies) are increasing in your environment every year, and for some people, sensitivity to these frequencies can result in a myriad of symptoms called electrohypersensitivity. Learn more, including some simple steps you can take to protect yourself from EMFs, in this … READ MORE
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#353 Harnessing The Power of Energy Medicine with Lloyd Burrell
Lloyd Burrell, an EMF expert, discusses why is it more important than ever to understand energy and how to protect yourself from harmful energies like EMF, electromagnetic fields, wireless internet, cell phones, and more. We discuss the body’s energy field, bioenergetics, and how EMF throws … READ MORE