Author Archives: Dr. Wendy Myers
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#180 Best Essential Oils for Stress with Jodi Cohen
Jodi Cohen talks to us this week about the best essential oils you can use to reduce stress! READ MORE
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Improve Sleep with Blue Light Blocking Glasses
Neglecting sleep in insidious. Studies have shown that after 6 hours of sleep your cognitive performance suffers, and you don’t even realize it! Blue light can be a big cause of lost sleep or inability to get to sleep. READ MORE
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#179 Pain Relief with Rapid Release with Dr. Stanley Stanbridge & Jeff Maier
Dr. Stanley Stanbridge and Jeff Maier talk to us this week about the power of rapid release technology. Learn how this innovative tool can reduce pain through high intensity vibrations! READ MORE
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Book Review: The Complete Guide to Fasting
My friend Jimmy Moore has written a timely book – The Complete Guide to Fasting. There are so many therapeutic benefits to fasting including weight loss, inflammation reduction and so many more. READ MORE
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#177 Sleep Biohacks & The Ideal Mattress – Samina – with Claus Pummer
Claus Pummer talks to us this week about how to get better sleep and the ideal mattress called the Samina Sleep System. This is arguably the world’s best mattress. READ MORE
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#176 Best Supplements for Glowing Skin with Andy Hnilo
Andy Hnilo talks to us this week about how to care for your skin. We will talk about supplements that can improve your skin texture, forms of minerals and vitamins that are easily absorbed into the skin, and how to keep your skin looking youthful! READ MORE
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#175 Natural Supplements for Weight Loss with Kerry Tepedino
Kerry Tepedino talks to us this week about everyone’s favorite topic – how to lose weight! We will talk about supplements that impact many aspects of weight loss. This was a talk from my Medicinal Supplements Summit. READ MORE
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Samina Sleep System – The Bed I Recommend
For years I have been searching for the most non-toxic healthiest bed on the earth. Many people are sleeping on toxic mattresses doused in flame retardants, formaldehyde and mold. It’s no wonder they wake up exhausted! READ MORE
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Have You Tasted REAL Olive Oil? (and how you can get a $39 bottle for only $1)
What’s the most important secret to knowing whenever you shop for extra virgin olive oil? It’s that real olive oil, unlike wine, does not get better with age. READ MORE
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Recipe: Bison and Kidney Bean Chili
I’m from Texas, so chili is one of my favorite stews to make. I pride myself on being a chili expert. Why not make it with some grass fed bison? READ MORE
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#174 Best Supplements for PMS with Diane Kazer
Diane Kazer talks to us this week about the best supplements for PMS. Learn how a diet with rich vegetables, fibers and vitamins can improve PMS symptoms! READ MORE
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#173 No Grain No Pain with Dr. Peter Osborne
Dr. Peter Osborne talks about how grain causes pain in this week’s podcast. Learn how mold, not just the proteins in grains are problematic for many people and contributing to their pain. READ MORE
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Relieve Pain and Tension with Rapid Release
My favorite super cool new gadget is called the Rapid Release Massager. I bought one at the Bulletproof Biohacking Conference and I’m obsessed! It relieved my back pain when nothing else has. READ MORE
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#172 Best and Worst Fitness Supplements with Kyle Brown
Kyle Brown reveals the best and worst fitness supplements, including protein shake pitfalls. And we’ll talk about the best diet and supplements for fitness, fat burning, and muscle gain. READ MORE