Top Non-Toxic Sunscreen Recommendations
I used to be a freak about avoiding the sun. I fell for all the uninformed, but well-meaning medical scares about the sun causing skin cancer, from which you must protect yourself at all times. Read this article to discover my top non-toxic sunscreen recommendations! READ MORE
Detox Your Home, Part 4: Living Room
Detoxing your home environment is just as important as detoxing your body. Join me for the next part in my Detox Your Home series, where we go through some easy, actionable steps you can take today to detox your living room and other family areas! READ MORE
Detox Your Home, Part 3: Laundry and Cleaning Supplies
Detoxing your home environment is just as important as detoxing your body. Join me for the next part in my Detox Your Home series where it’s all about detoxing your laundry room and greening your cleaning supplies. READ MORE
Detox Your Home, Part 2: The Bathroom
Did you know that while you work on detoxing your body, it is just as important to detox your home? It’s time for the next part in my Detox Your Home series! This week, it’s all about how to detox your bathroom. Let’s get started… READ MORE
Detox Your Home, Part 1: The Kitchen
We spend so much of our lives prepping for or recovering from the toxic outside world that we often fail to really examine how clean it is within the walls of our own home. Over the next few articles, I will be going room-by-room in … READ MORE
Top 5 Benefits of Intermittent Fasting
Did the word fasting throw you into a panic? No need to fear. I’m talking about intermittent fasting – fasting for a short period of time. Our bodies were designed to fast. Cavemen were forced to fast when food was not readily available. READ MORE
The Most Effective Way to Burn Fat: HIIT
If you’re going to spend the time working out, it pays to do a little homework and find out what kind of exercise is optimal for the body. This way you’re not doing too much, too little, or a wasting your time on a workout … READ MORE
How NanoVi Helps with Detox
I want to talk to you about a device called NanoVi ™, which can help support your detox organs at a cellular level. Let me tell you why that is so important. There’s no denying the damage heavy metals do to your body. Heavy metals create … READ MORE
My Favorite Ancient Beauty Secret: How to Use Amaranth Oil
I’m always on the lookout for great natural beauty and skin care items. I just discovered Amaranth Oil and am so excited to share it with you today. Amaranth has a fascinating history. It’s loaded with life-sustaining, beauty-enhancing nutrients. So why isn’t it the most … READ MORE



