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EMF Protection: What is EMF and the Best EMF Protectors
Did you know that there’s a field of energy that surrounds your body that affects the function of every cell and every tissue? This field, known as your electromagnetic field, interacts with your physical body to create balance or imbalance, depending on the information it … READ MORE
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Best Foods For Detox – My Top 5
Curious about the best foods for detox? Whether you realize it or not, your body is constantly working on detoxifying itself. Your liver, kidneys, digestive tract, and even your lungs and skin work tirelessly every day to protect against the toxic insults of the world … READ MORE
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Top 20 Benefits of Broccoli Sprouts
When it comes to superfoods, there’s no question that broccoli sprouts are at the top of the list. These young plants are packed with nutrients that support your body from digestion all the way down to the cellular level. And just like in life, within … READ MORE
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How to Repair Your Mitochondria for More Energy
Many of you have felt tired for years. This is not something to be shrugged off or ignored. Fatigue is the first sign that something is wrong in the body. But to learn how to increase your energy, you first need to learn how your … READ MORE
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Detoxifying Benefits of Salt Lamps You Never Knew Were Possible
Himalayan salt lamps are way more than just a trendy piece of interior décor. While Himalayan salt lamps provide soothing ambient lighting for optimal relaxation, before they became mainstream within Westernized cultures this past year, people across the globe have been using Himalayan salt for … READ MORE
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The Best Adaptogens for Detox
It turns out some mushrooms really can be magic—when it comes to detoxing you from stress. The kinds of mushrooms we’re talking about fall under the classification of “adaptogens.” Some plants and herbs can be classified as adaptogens as well. Learn more about adaptogens and … READ MORE
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Detox Your Home, Part 4: Living Room
Detoxing your home environment is just as important as detoxing your body. Join me for the next part in my Detox Your Home series, where we go through some easy, actionable steps you can take today to detox your living room and other family areas! READ MORE