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Differences Between Photobiomodulation and Sauna Therapy
With both saunas and light therapy – or, more accurately, photobiomodulation (PBM) – becoming popular options for those seeking wellness, there is an overwhelming amount of information available. This article will help clear up some common misconceptions and provide clarity around the critical differences between … READ MORE
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Tips to Boost Your Immunity
See how to boost your immunity in ten easy steps and avoid the top things that endanger your immunity. READ MORE
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#212 The Future of Monitoring Toxic Chemicals in your Home with a HomeLab Toxin Monitor with Nate Bellino
Nate Bellino talks to us this week about how to monitor your home for toxins with his HomeLab indoor toxin monitor. READ MORE
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Chemicals in Cosmetics Put Junk in Your Trunk
Chemicals in cosmetics and your personal care products are making you FAT. Many don’t realize that perfumes, phthalates and other chemicals present in almost all beauty products interfere with hormone function and can result in weight gain. READ MORE
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Why Near Infrared Light Therapy
The near infrared LEDs are the most advanced, cutting-edge tools to detox because they emit more concentrated near infrared light compared to a normal light bulb. For this reason (and many more!), red light therapy is the tool you need to aid in healing and skin rejuvenation! READ MORE
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#203 Harnessing the Power of Intuition with Laura Powers
Laura Powers talks to us this week about the power of intuition! We’ll go over how to tap into your intuition and the tremendous value this can add to your life and happiness. READ MORE
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Infrared Saunas Are Shown to Lower Blood Pressure
Only Sunlighten Infrared saunas are backed by clinical research that shows a reduction in systolic and diastolic blood pressure. Both are key factors in maintaining a healthy heart. As part of a blood pressure therapy program, regular use of a Sunlighten infrared sauna is good for your … READ MORE
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#185 All About Mercury Fillings, Root Canals and Cavitations with Jonathan Landsman
Jonathan Landsman talks to us this week about the negative impacts that mercury fillings, root canals and cavitations can have on your health! READ MORE
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#147 The Importance of Meditation with Emily Fletcher
Emily Fletcher is the essence of bright, positive energy and she credits it to meditation. She truly has a wealth of knowledge and is here to discuss the many benefits of meditation. READ MORE
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Why you Need to Start Meditating TODAY!
Meditation has been proven to extend your life, create more happiness, increase inner peace, lower stress levels, increase mental clarity and resolve long-standing emotional problems, including fear, anxiety, depression, anger, and substance abuse. READ MORE
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Top 10 Tips to Reduce Stress
Stress arrives in a thousand different forms: be it from work, money, a relationship, a lost cell phone or traffic. The dangers of stress are very real – stress kills. It can cause all kinds of health problems if left unmanaged. READ MORE