I Love Annmarie Skin Care
So we know ideally we want to eat organic food because we want to avoid pesticides, chemical fertilizers, dyes, GMOs and more. Today, however, I’m going to introduce you to a new line of skin care products that I think will challenge the very best … READ MORE
Eat Healthy With My Favorite Online Grocer – Thrive Market
Want to eat healthy, but just can’t afford it? Can’t find the time to get to the grocery store? When things get hectic and my schedule is overloaded, maintaining a healthy Paleo diet can be a bit of a challenge, even for me. Fortunately, I … READ MORE
Recipe: Beef Bone Broth
Just like with our chicken bone broth recipe, beef bone broth is something you should incorporate into your regular diet. And if you didn’t know, the main differences between bone broth and regular stock are the ingredients and simmer times. READ MORE
Biohacks for Better Sleep
Sleep is the single most important thing you must do to improve your health. Shockingly, 40% of Americans get less than 5 hours of sleep per night! Time to biohack your way to better sleep! READ MORE
Differences Between Photobiomodulation and Sauna Therapy
With both saunas and light therapy – or, more accurately, photobiomodulation (PBM) – becoming popular options for those seeking wellness, there is an overwhelming amount of information available. This article will help clear up some common misconceptions and provide clarity around the critical differences between … READ MORE
Tips to Boost Your Immunity
See how to boost your immunity in ten easy steps and avoid the top things that endanger your immunity. READ MORE
#212 The Future of Monitoring Toxic Chemicals in your Home with a HomeLab Toxin Monitor with Nate Bellino
Nate Bellino talks to us this week about how to monitor your home for toxins with his HomeLab indoor toxin monitor. READ MORE
#211 Why the Bees are Dying and Implications for the World’s Food Supply with Maryam Henein
Maryam Henein talks to us this week about how pesticides are killing the bees. And how this is threatening our food supply. Learn what you can do about it! READ MORE
Chemicals in Cosmetics Put Junk in Your Trunk
Chemicals in cosmetics and your personal care products are making you FAT. Many don’t realize that perfumes, phthalates and other chemicals present in almost all beauty products interfere with hormone function and can result in weight gain. READ MORE
Why Near Infrared Light Therapy
The near infrared LEDs are the most advanced, cutting-edge tools to detox because they emit more concentrated near infrared light compared to a normal light bulb. For this reason (and many more!), red light therapy is the tool you need to aid in healing and skin rejuvenation! READ MORE
#203 Harnessing the Power of Intuition with Laura Powers
Laura Powers talks to us this week about the power of intuition! We’ll go over how to tap into your intuition and the tremendous value this can add to your life and happiness. READ MORE
Infrared Saunas Are Shown to Lower Blood Pressure
Only Sunlighten Infrared saunas are backed by clinical research that shows a reduction in systolic and diastolic blood pressure. Both are key factors in maintaining a healthy heart. As part of a blood pressure therapy program, regular use of a Sunlighten infrared sauna is good for your … READ MORE
#185 All About Mercury Fillings, Root Canals and Cavitations with Jonathan Landsman
Jonathan Landsman talks to us this week about the negative impacts that mercury fillings, root canals and cavitations can have on your health! READ MORE
Join Me For The Detox Project!
Every day, more people become aware of the absolute necessity to detoxify in order to prevent and possibly overcome chronic illnesses. Yet, few have a comprehensive detox plan, or access to experts in the health industry who can help build one. Join me September 26th … READ MORE
#147 The Importance of Meditation with Emily Fletcher
Emily Fletcher is the essence of bright, positive energy and she credits it to meditation. She truly has a wealth of knowledge and is here to discuss the many benefits of meditation. READ MORE
