Author Archives: Dr. Wendy Myers
The Best Adaptogens for Detox
It turns out some mushrooms really can be magic—when it comes to detoxing you from stress. The kinds of mushrooms we’re talking about fall under the classification of “adaptogens.” Some plants and herbs can be classified as adaptogens as well. Learn more about adaptogens and … READ MORE
#290 Preparing the Gut for Detox Through the Gut Rebuilding Method with Summer Bock
Summer Bock joins me to discuss why gut health is essential for detox, and all the best ways to to get it in tip-top shape. READ MORE
Top Non-Toxic Sunscreen Recommendations
I used to be a freak about avoiding the sun. I fell for all the uninformed, but well-meaning medical scares about the sun causing skin cancer, from which you must protect yourself at all times. Read this article to discover my top non-toxic sunscreen recommendations! READ MORE
#289 The Fifth Vital Sign: Using Your Menstrual Cycle to Unlock Hidden Health Issues with Lisa Hendrickson-Jack
Lisa Hendrickson-Jack, a fertility expert, explores the menstrual cycle and how it can give us clues to hidden health issues – it’s the fifth vital sign. READ MORE
#288 Upgrade Your Meditation, How to Stop Reacting to Stressors, and What Happens To Your Brain When You Meditate with Ariel Garten
Ariel Garten joins me to discuss all the amazing things meditation can do for your body, and her revolutionary meditation aid device the Muse Headband! READ MORE
Detox Your Home, Part 4: Living Room
Detoxing your home environment is just as important as detoxing your body. Join me for the next part in my Detox Your Home series, where we go through some easy, actionable steps you can take today to detox your living room and other family areas! READ MORE
#284 How Phones and Screen Time Cause Digital Dementia In Children with Dr. Krista Burns
Dr. Krista Burns discusses why children are experiencing digital dementia, the best techniques to prevent and reverse its effects, and her upcoming Digital Dementia Summit. READ MORE
#283 The Role of Toxins in Childhood Chronic Illness with Carla Atherton
Carla Atherton, a child and family heath advocate, speaks to us today about the role of toxins, vaccines, and medications as promoting so many health issues in our children today. Learn what you can do INSTEAD. She is the host of the Children’s Health Summit … READ MORE
Detox Your Home, Part 3: Laundry and Cleaning Supplies
Detoxing your home environment is just as important as detoxing your body. Join me for the next part in my Detox Your Home series where it’s all about detoxing your laundry room and greening your cleaning supplies. READ MORE






