Author Archives: Dr. Wendy Myers
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Health Plus Style $800 Ultimate Health Giveaway!
Enter the Health Plus Style Ultimate Health Giveaway! All the prizes are valued at $800! Wow! READ MORE
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#48 Why you need to eat the yolks with Liz Wolfe
Liz Wolfe of Realfoodliz.com talks to Leigh and Wendy about her new book, Eat the Yolks, a hilarious take on eating real food that bashes many health myths pervading our food culture. She is also cohosts one of the top ten health podcasts on iTunes … READ MORE
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#47 Take Control of your Mind and Meditate with Roy Masters
Roy Masters of Fhu.com talks to Leigh and Wendy about meditation and how it can vastly improve your life. This exercise is so simple, takes so little time and has such profound implications for reducing stress and emotionally detoxing that you cannot afford not to … READ MORE
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#46 The Kaizen Fitness Method with Tee Major
Tee Major talks to Leigh and I about his revolutionary Kaizen Fitness Method. Kaizen (Japanese for “improvement” or “change for the better”) refers to a philosophy or practices that focus upon continuous improvement of processes. READ MORE
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#45 Paleo Organic Skincare with Trina Felber
Trina Felber, founder of primallifeorganics.com, talks to Leigh and Wendy about her totally primal skin care line. Why omit wheat, dairy, irritants, toxins and chemicals from your diet, only to allow them into your body via the skin from the products you use. READ MORE
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#44 College Primal Challenge with Monica Bravo
Monica Bravo of BravoforPaleo.com talks about her book College Primal Challenge. It’s about how to eat Paleo while you’re in college and how to navigate the school cafeteria and food courts. READ MORE
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Wendy and Leigh host the Livin’ La Vida Low Carb Podcast!
Wendy and Leigh cohost the wildly popular Livin’ La Vida Low Carb Podcast! We had so much fun doing the show. Jimmy Moore is trying to finish his book Keto Clarity and asked us to cohost his podcast. We are so honored! Big surprise! We’re … READ MORE
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#42 Estrogen Dominance Syndrome with Dr. Lawrence Wilson
Dr. Lawrence Wilson of Drlwilson.com talks to Leigh and I about estrogen dominance, which contributes to countless health issues, including cancer and reproductive issues. Whether you are aware of it or not, you are constantly exposed to estrogenic chemicals that are found in the air … READ MORE
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Introducing Wendy’s new book The Modern Paleo Survival Guide
DOWNLOAD eGUIDE HERE This book is about how to survive in our toxic modern world. The Modern Paleo Survival Guide: Diet. Lifestyle. Detox. Survive. takes Paleo to the next level. Not only does it go into minute detail about the Modern Paleo diet, a less restrictive, … READ MORE
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#41 Meet the new Live to 110 Podcast Co-host General Leigh Lowery!
Transcript Click here to view the full transcript for #41 Meet the new Live to 110 Podcast Co-host General Leigh Lowery! About Leigh Lowery My name is Leigh Lowery AKA General Leigh. I got the nickname from my little sister because even as a young girl I was always … READ MORE
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Marilyn Monroe is my Paleo hero
Even 50 years after her death, Marilyn Monroe is still hailed as a classic beauty. How did she maintain her figure? With the Paleo diet, of course! READ MORE
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#40 Your Primal Body with Mikki Reilly
Mikki Reilly talks to me this week about how she transformed her life and her body with the Paleo diet. Learn how you can transform your body using her 5-Step Primal Body Program in her book Your Primal Body. READ MORE