Butcher Box: Grass-fed Vs Grain-fed Beef
When it comes to meat, quality matters. But finding high quality healthy meat can be hard. At ButcherBox, their goal is to make 100% grass-fed beef more accessible than ever before. Let’s look at grass-fed vs grain-fed beef. READ MORE
Iron Toxicity
We all know that iron is an essential mineral for growth, development, and long-term survival. However, iron toxicity is the stealth threat facing every man and postmenopausal woman. It can lead to an array of life-threatening conditions like diabetes, heart disease, cognitive decline, thyroid trouble, liver failure … READ MORE
Best Essential Oils for Digestion – How to Improve Digestion
Our health depends not just on what we eat, but our ability to digest, absorb and assimilate our nutrients. Topically applied essential oils can play a key supporting role in optimizing our digestion. These are the absolute best essential oils for digestion. READ MORE
Cesium Toxicity
Cesium is an incredibly toxic element that has been unleashed into our environment from nuclear testing and nuclear accidents like the Fukushima nuclear disaster in Japan in 2011. READ MORE
Lose Weight in an Infrared Sauna
Having trouble losing weight? Did you know there are toxic chemicals in your body causing resistant weight loss? You can lose weight in an infrared sauna by burning calories and detoxing obesogens. READ MORE
Why I love Nontoxic Xtrema Ceramic Cookware
Ceramic Cookware is my favorite nontoxic cookware. I use it in my kitchen with peace of mind that I'm not adding toxins to my food. Learn about cookware to avoid. READ MORE
Infrared Saunas Are Shown to Lower Blood Pressure
Only Sunlighten Infrared saunas are backed by clinical research that shows a reduction in systolic and diastolic blood pressure. Both are key factors in maintaining a healthy heart. As part of a blood pressure therapy program, regular use of a Sunlighten infrared sauna is good for your … READ MORE
Do you know your risk for thyroid disease? Take the quiz!
Thyroid disease is one of the most under and misdiagnosed diseases in the world right now. The statistics are grim. Feeling tired, bloated and suffer brain fog and poor memory? You should be looking at your thyroid. READ MORE
Toxic Metals that Cause Fatigue
Fatigue is the first sign something’s not working properly in your body. And people will turn to coffee. They’ll turn to stimulants. I totally get it. I’ve been there myself. READ MORE
Wendy’s Nontoxic Cookware Recommendations
We all know about the dangers of toxins in air, water, and food, but studies are now showing that our cookware could be polluting your body. Here are my recommendations for nontoxic cookware. READ MORE
Sun Basket Organic Delivery Meals – Healthy Cooking Made Easy
Sun Basket delivery meals make healthy cooking easy and delicious. I’ve been using this service for many months and am SO HAPPY with the food, the satisfaction of cooking at home, and eliminating wasted food! READ MORE
The Remarkable Skin Healing Power Of the Alitura Clay Mask
I have been using the Alitura Clay mask and I wanted to report to you how amazed I am at how well it works! I am completely in love with this mask and the other beauty products offered by Alitura. READ MORE
5 Best Essential Oils for Stress
In this article I list some of the best essential oils for stress. I know so many of you need all the help you can get to reduce stress levels! READ MORE
Oxalates: Their Influence on Chronic Disease
New science and clinical experience reveal concerns about oxalates that far exceed traditional kidney stone pathology. In order to best support their patients and clients, integrative practitioners, and especially diet and nutrition specialists would benefit from greater understanding of their influence. READ MORE
Improve Sleep with Blue Light Blocking Glasses
Neglecting sleep in insidious. Studies have shown that after 6 hours of sleep your cognitive performance suffers, and you don’t even realize it! Blue light can be a big cause of lost sleep or inability to get to sleep. READ MORE
