#118 Stay Competition Ready Year Round with David Sean
David Sean is a passionate physique competitor and entrepreneur who is here to teach us how to stay competition ready all year round! In fact, he’s the host of the upcoming >Stay Competition Ready Summit. READ MORE
#109 Water Filters Explained with Igor Milevskiy
Igor Milevskiy explains all types of water filters. He is the designer behind Pure Effect water filters, the brand of water filters I use myself and recommend to all my clients! READ MORE
Busting Pilates Myths: The Lowdown on Pilates Workouts
Many fitness fads come and go, but Pilates has proven its staying power. People looking to find focus and build a strong core, excellent posture, and a balanced, aligned body need look no further. READ MORE
Apps That Can Help You Burn Fat
From burgers to soda, America has every junk food that mankind has ever created. Because of this, every year, more people get bigger and increasingly unhealthy. READ MORE
#100 Top 10 Ways to Reduce Stress with Evan Brand
Evan Brand joined me on the Live to 110 Podcast this week to celebrate my 100th episode! For our celebration, we spoke about how to reduce stress and his program Stress Solutions. READ MORE
#96 Remove Negative Emotions with EFT with Kelly Roughton
Kelly Roughton talks to me about how EFT (Emotional Free Technique) can remove negative emotions that are draining your energy and preventing healing of your adrenal glands! READ MORE
8 Lesser Known Causes of Depression
Depression has many underlying causes that are not being adequately addressed by antidepressants. Learn about many causes of depression and how to address it naturally with diet, detoxification of environmental pollutants, and other powerful natural support remedies. READ MORE
Avoid Aluminum Toxicity with this Amazing Natural Deodorant!
I know it’s hard to find a good natural deodorant. I tried so many before I finally found one that is free of aluminum, works great and is free of all harmful ingredients frequently found in “natural” deodorants. Discover my favorite deodorant! READ MORE
#74 Detox your Household Cleaners with Debra Lynn Dadd
Debra Lynn Dadd talks to me this week about how to detox your household cleaners and use natural alternatives. The cleaners most people are using in the homes are creating a toxic environment that is killing them. Go natural today! READ MORE
Why Running Does Not Get You Healthy
To the vast majority of the population, running long distances is associated with health benefits. But, if we are looking to maximize health while improving capacity in the most effective and efficient way, long distance running may actually be the last thing we should to … READ MORE
#70 Shocking Benefits of Ozone Therapy with Dr. Garry Gordon
Dr. Garry Gordon talks to me this week about ozone therapy. You will learn the exciting new possibilities using this kind of therapy and the most effective ways in which it’s used. We’re going to talk about ozone’s use in water, creams, air ionizers and … READ MORE
#69 How GMOs affect Gut Health with Tom Malterre
Tom Malterre of wholelifenutrition.net talks to me today about GMO’s and how they dramatically alter gut health and cause a cascade of other health conditions and diseases – just be eating a food. Learn all about GMO’s and why you should be eating organic food. READ MORE
#65 Living the Primal Lifestyle with Mark Sisson
Mark Sisson talks to Wendy about living a healthy primal lifestyle and everything you should be incorporating into your life regarding work, sleep, exercise and play. By the way, Mark is the Paleo God! He’s also my neighbor here in Malibu. READ MORE
#62 Power Tips for Healthy Women in Leadership with Susan Leahy
Susan Leahy, of ACWAonline.com, talks to Wendy about essential power tips women need to become strong leaders and stay healthy while charging ahead! Learn what you can do to become the healthiest leader you can be. READ MORE
Wendy’s Favorite Natural Beauty Products
I get asked what my favorite natural beauty products are a few times a week – if not, a day! So I decided to put together a comprehensive list of my my favorite natural beauty products and brands that I can share with you here. There … READ MORE
