Author Archives: Dr. Wendy Myers
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Recipe: Green Beans with Cranberries and Almonds
Green beans can be quite boring, but I found that with the tang and splash of color of cranberries and the nutty flavor and crunch of almond slivers, green beans are far more interesting and tasty! READ MORE
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#86 It is Safe to Eat Mercury-laden Fish? with Dr. Nick Ralston
Dr. Nick Ralston speaks to me this week about the mercury concerns in fish. In his research, he has found that the selenium content in fish protects us from the toxic effects of mercury. It’s safe to eat the fish! READ MORE
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Recipe: Leftover Turkey Soup
One of my favorite things about Thanksgiving dinner is all the delicious leftovers! And this is one of my tried and true leftover turkey recipes. This leftover turkey soup is a delicious and healthy way to use up the rest of your bird – and you … READ MORE
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#85 Structured Water with Patrick Durkin
Patrick Durkin talks to me this week about structured water. I have always been very curious about the benefits of structured water and the science behind it. READ MORE
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Holiday Survival Guide
Worried about staying healthy over the holidays or how to avoid gaining some holiday pounds? Not to fear! You can enjoy your holidays, maintain your weight and stay healthy. Here’s your holiday survival guide! READ MORE
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#84 How the Government, BigPharma and BigAgra are Conspiring to Ruin Your Health with Ron Garner
Ron Garner, author of The Disease-Free Revolution, talks about a very controversial topic I’ve been wanting to talk about for a long time – how the government, Big Pharma and Big Agra are conspiring to destroy our health for profit. READ MORE
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Recipe: Cauliflower Puree with Thyme
This cauliflower purée is creamy and comforting, and it just happens to taste remarkably like mashed potatoes. I’m not sure if it’s just my tastebuds playing tricks on me, but it really does! READ MORE
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#83 How to Prevent a Heart Attack with Magnesium with Morley Robbins
Morley Robbins talks to me about the importance of magnesium to heart health and how something as simple as supplementing magnesium can prevent a heart attack. READ MORE
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8 Lesser Known Causes of Depression
Depression has many underlying causes that are not being adequately addressed by antidepressants. Learn about many causes of depression and how to address it naturally with diet, detoxification of environmental pollutants, and other powerful natural support remedies. READ MORE
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#82 Balancing Menopausal Hormones with Reed Davis
Reed Davis, FDN, is an expert in hormones and talks about balancing menopausal hormones as they begin to get out of whack during the perimenopausal and menopausal years. Learn how to balance your hormones naturally and the issues with hormone replacement therapy. READ MORE
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Increase Energy, Detox and Reduce Pain with a Magnetico Sleep Pad!
Are you interested in preventing diseases and alleviating arthritis, fibromyalgia, heart problems, multiple sclerosis, ADHD, autism, migraines, chronic fatigue, obesity, circulatory problems, sleep disorders and advancing your general health, fitness and recovery? READ MORE
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Recipe: Turkey and Mushroom Marinara with Spaghetti Squash
Turkey and Mushroom marinara makes for a hearty dinner. But we don’t have to do everything from scratch! In this recipe I simply dress up a jar of good marinara and call it a day. In true Paleo style, we skip the nasty gluten bomb … READ MORE
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Recipe: Lemon Rosemary Garlic Chicken and Potatoes
I love a classic, easy bake rosemary garlic chicken with potatoes. It is an incredibly satisfying meal and a cinch to make! Just think about the copious amounts of chicken fat the potatoes will be roasting in. Mmmmmm…. READ MORE
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#80 Why we Need Magnetism for Detox and Health with Dr. Dean Bonlie
Dr. Dean Bonlie talks about the benefits of including magnetism in your health routine. Magnetico Sleeping pads have incredible ability to aid detox, reduce arthritis, heal disease, increase energy and metal alertness by providing something our bodies are desperately lacking – magnetism. READ MORE