Author Archives: Dr. Wendy Myers
#34 Burn Fat with Abel James, the Fat Burning Man
Abel James, the Fat Burning Man, talks with me on his ideas about how to optimally burn fat! I also pick his big fat brain on his ideas about the Paleo diet and fitness for fat loss. READ MORE
#33 The Sleep Solution with Ameer Rosic
Ameer Rosic, author of the new book The Sleep Solution System, talks to us about how to improve sleep. Lack of sleep is the number one thing undermining your health! Many of his tips are very surprising. READ MORE
#32 An Epidemic of Absence with Moises Velasquez-Manoff
Moises Velasquez-Manoff, author of An Epidemic of Absence, talks to me about how many of the health crises we face today are due to the degradation of our gut flora. His thoughts on the true underlying causes of disease and immune system malfunction are incredibly compelling. READ MORE
#31 Is Gluten the Cause of your Health Problems? with Dr.Tom O’Bryan
Is gluten the cause of your health problems? It very well could be. Gluten is the number one cause of health issues and food sensitivities. Find out why you should be eliminating it from you diet. READ MORE
Livin’ the Caveman Lifestyle
Enough about eating like a caveman! What about livin’ like a caveman? Livin’ la vida caveman Paleo lifestyle! In order to be healthy we must attempt to emulate the conditions under which our bodies have evolved for millions of years. READ MORE
#30 Infrared Saunas In Depth with Nikki Moses
Nikki Moses speaks with us this week about why you need to detox in an infrared sauna. In order to truly be healhty, you need to detoxify from the 700 industrial chemicals and heavy metals that are found on average in your blood. READ MORE
#29 Everything You Never Wanted to Know about Coffee Enemas with Nikki Moses
Nikki Moses talks with us with week about Coffee Enemas and why you should be doing them! Coffee enemas are one of the best ways of cleansing the liver, the colon, and speeding up detoxification processes in the body. READ MORE
Dear Detox Diary #1
Allow me to share my detox diary with you. I thought it would be fun to share my hair mineral analysis tests and what you could expect on a Myers Detox Protocol. Let me tell you, it’s fun to see what metals are coming out … READ MORE
#28 How to Lose 110 Pounds with Deanna DellaCioppa
Deanna DellaCioppa talks to us about her very inspiring weight loss of 110 pounds (actually 100 pounds, hehe)! We’re going to talk about how she did it and how you can do it, too. READ MORE
#27 Heal Your Thyroid with Nutritional Balancing with Luke Pryor
Luke Pryor, a fellow Nutritional Balancing practitioner, talks to us this week about how a Nutritional Balancing program can heal your thyroid naturally and get you off your medication for good. READ MORE
#26 Damaged Vs. Real Foods with Tracy Coe – Part II
Tracy Coe of Coe-dynamics.com talks to us this week about damaged foods versus real foods. Learn about foods that seem healthy, but may in fact NOT be as healthy as you thought. We had such a great response, we had to do Part II! READ MORE
#25 Death by Food Pyramid with Denise Minger
Denise Minger, author of the new book Death by Food Pyramid, reveals the truth behind what the food pyramid recommends. I also happily listen to her skewer the China Study. READ MORE
#24 Damaged Vs. Real Foods with Tracy Coe
Tracy Coe of Coe-dynamics.com talks to us this week about damaged foods versus real foods. Learn about foods that seem healthy, but may in fact NOT be as healthy as you thought. READ MORE
Are you the Half that Should Avoid Dairy?
Fifty percent of the population has a food sensitivity to dairy. The other half have adapted and can enjoy it freely, though some forms of dairy can still be problematic for this population. Learn about the different forms of dairy and which you may be … READ MORE
Fats Only Make Your Brain Fat
One of the biggest concerns many have about the Paleo diet is that it contains a lot of fats – specifically saturated fats and cholesterol in meat. A common misconception is that saturated and other fats are unhealthy or cause weight gain. Let’s banish this … READ MORE
