Author Archives: Dr. Wendy Myers
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Recipe: Paleo Gluten-free Gumbo
Gumbo was a part of my childhood growing up in Texas near Louisiana. My mother used to make it all the time. Wow, do I love gumbo. This hearty paleo gumbo recipe is my mother’s recipe that I’ve enjoyed since a child. I’ve simply made … READ MORE
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#94 Less Doing to Reduce Stress with Ari Meisel
Ari Meisel of LessDoing.com talks to me today about how you can do less and get organized to reduce stress! I have implemented a lot of his suggestions and I’m beyond impressed. Had to share. READ MORE
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#93 Overmethylation and Undermethylation with Dr. Albert Mensah
Dr. Albert Mensah of Mensahmedical.com talks to me about overmethylation and undermethylation so you can clue into this common underlying cause of of health conditions and how to address them. READ MORE
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#92 The SANE Solution to Shedding those Holiday Pounds with Jonathan Bailor
Jonathan Bailor of Sanesolution.com talks to me about his amazing new Sane program and how it can help you lose weight, especially those holiday pounds, and keep it off. READ MORE
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#91 Most Health Issues Stem from Copper Dysregulation PART 2 with Morley Robbins
Morley Robbins talks to me about the one of main underlying causes of disease and weight gain today – copper dysregulation. This is Part 2 of 2. Be sure to listen to Part 1 FIRST! READ MORE
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#90 Most Health Issues Stem from Copper Dysregulation PART 1 with Morley Robbins
Morley Robbins talks to me about the one of main underlying causes of disease and weight gain today – copper dysregulation. This is Part 1 of 2. Tune in next week to hear Part 2! READ MORE
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Recipe: Savory Split Pea Soup
In winter there is nothing better than a warming bowl of savory split pea soup. This is a recipe I’ve developed after making it a million times. I think these flavors work best. READ MORE
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Recipe: Roasted Cipollini Onions with Balsamic Dressing
I am in love with the sweetness of roasted onions. This recipe calls for Cipollini onions, but you can use any small onion like pearl or the like. This recipe will dazzle as a side dish to any hearty meat like steak or lamb. READ MORE
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#89 The Benefits of Organic Food based Vitamins with Innate Response CEO Robert Craven
Robert Craven, CEO of FoodState nutrients, talks to me about their amazing line of supplements and some problems in the supplement industry. His company produces Innate Response Supplements – my very favorite brand of rare organic, food-based supplements. READ MORE
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#88 Detox Secrets from the Detox Summit with Dr. Deanna Minich
Deanna Minich, who hosted the wildly popular Detox Summit, talks to me about my favorite subject – Detox!! You will learn the grave importance of detox and Deanna’s favorite tips and tricks to maximize detoxification – detox secrets from The Detox Summit. READ MORE
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How to Survive the Sugar, Gluten, Stress fest also Known as the Holidays
It’s that time of year again. I have some simple tips to help you survive the holidays. You can and will survive the endless gut-wrenching meals and stress with our Holiday Survival Kit! READ MORE
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Recipe: Gluten free Pumpkin Pie
Love classic pumpkin pie, but want a healthier version? My recipe is gluten and dairy free! Bring your own healthy desert for the holidays and enjoy it with peace of mind! READ MORE
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#87 Blast your Fear of Fat with Christine Cronau
Christine Cronau talks to me this week about casting away your fear of fat. Learn why saturated fat can’t make you fat or cause heart disease and high cholesterol! READ MORE