Author Archives: Dr. Wendy Myers
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#79 Boosting Brain Function with Dr. Greg Tefft
Dr. Greg Tefft talks to Wendy about how to boost your brain function – something that is increasingly eluding us with the increasing prevalence of nutrient deficiency and toxicity-induced brain fog. Learn tips from one of the foremost experts on detoxification and personalized nutrition. READ MORE
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Avoid Aluminum Toxicity with this Amazing Natural Deodorant!
I know it’s hard to find a good natural deodorant. I tried so many before I finally found one that is free of aluminum, works great and is free of all harmful ingredients frequently found in “natural” deodorants. Discover my favorite deodorant! READ MORE
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Recipe: Butternut Squash Soup with Fried Sage
There’s no disputing the fact that butternut squash makes one of the best soups. And though butternut squash is great in everything from pies to pasta, I think it still shines best in soup. READ MORE
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#78 How to Heal Adrenal Fatigue with Pam Killeen
Pam Killeen, a fellow mineral balancing practitioner that uses hair mineral analysis, talks to Wendy about adrenal fatigue and how to most effectively address and heal this epidemic health condition that plagues two-thirds of the US population. READ MORE
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Recipe: Fermented Cucumber Kimchi
My version of Fermented Cucumber Kimchi takes it easy on the spices. I like kimchi, but sometimes the spice and garlic is a bit much. This is a milder version of one of my favorite side dishes. READ MORE
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#77 MTHFR Mutations with Shawn Bean
Shawn Bean talks to Wendy about MTHFR mutations and other genetic mutations that interfere in methylation – vital to our detox pathways. When these are interrupted, we build up toxins and heavy metals that make us sick, cause cancer and many other diseases. READ MORE
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#76 Alternatives to Mammograms with Janice Salmon
Janice Salmon of OCBreastWellness.com talks to Wendy about alternatives to mammography like Suretouch exams and thermography. Mammography exposes women to radiation, which causes cancer. READ MORE
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Recipe: Fermented Ginger Carrots
My favorite fermented veggie is hands down carrots with ginger. Such a great combo. Sweet carrots take on the tang produced by lactic acid bacteria quite well and balance it out. READ MORE
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#75 Gut Bugs and Belly Fat Connection with Mike Mutzel
Mike Mutzel talks to Wendy this week about how your gut bugs are making you fat and preventing you from losing weight. It’s not all about calories and how much you work out! Not by a long shot. READ MORE
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Top 5 Tips to Go Gluten-Free!
Most people never suspect that foods they eat at every meal may be undermining their health or prevent them from losing weight. As many as 6-10% of the population are gluten sensitive or intolerant. I’m going to break down 5 easy steps you can take TODAY to start living a … READ MORE
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#74 Detox your Household Cleaners with Debra Lynn Dadd
Debra Lynn Dadd talks to me this week about how to detox your household cleaners and use natural alternatives. The cleaners most people are using in the homes are creating a toxic environment that is killing them. Go natural today! READ MORE
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Recipe: Baby Carrots Roasted in Orange Juice
Carrots roasted in orange juice? It could be boring, but when you add orange zest, sesame seeds and cilantro, the carrots come to life. This is probably one of the most exciting carrot dishes I’ve come across. READ MORE
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#73 The True Underlying Causes of Bulimia and Anorexia with Dr. Renae Norton
Dr Renae Norton talks about eating disorders like bulimia and anorexia. Learn the true underlying causes of these devastating eating disorders. She is a clinical psychologist specializing in eating disorders that uses a holistic approach to treatment that has a very high success rate. READ MORE
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How to do a Food Elimination Diet
Most need to do a food elimination diet to lose weight, reduce inflammation and feel their best. Learn the steps to do a food elimination diet and download the free Modern Paleo Food Elimination Survival Guide to walk you through the process. READ MORE
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#72 Keto-Adapted Diets with Maria Emmerich
Maria Emmerich talks to Wendy this week about her new book Keto-Adapted and the benefits of ketogenic diets, also known as low carb/high fat. We met on Jimmy Moore’s Low Carb Cruise and I was really taken by her excellent presentation and all her amazing … READ MORE