Author Archives: Dr. Wendy Myers
#57 Food Sensitivities Make you Fat with Wendy and Leigh
Wendy Myers reveals one of the major issues causing weight gain, not to mention making you sick! Learn the signs, causes, testing and how to do a food elimination diet to determine if you have Food Sensitivities. READ MORE
Wendy’s Favorite Natural Beauty Products
I get asked what my favorite natural beauty products are a few times a week – if not, a day! So I decided to put together a comprehensive list of my my favorite natural beauty products and brands that I can share with you here. There … READ MORE
The Thyroid Sessions with Sean Croxton
Your thyroid runs the show, including your metabolism. When your thyroid isn’t functioning up to par it can leave you feeling exhausted, overweight, freezing, depressed, constipated, brain foggy, and more. Learn how to heal your thyroid naturally in Wendy’s presentation at The Thyroid Sessions! READ MORE
#56 Functional Body Workouts with Nick Iadonisi
Nick Iadonisi talks to Wendy and Leigh on the Live to 110 Podcast about how to workout using functional body movements. His goal is to increase the knowledge and mental awareness of improper movement patterns which cause poor posture and workout injuries. READ MORE
#55 Reboot your body with Kevin Geary
Kevin Geary talks to Wendy and Leigh about how one reboots their body with diet and fitness, focusing on the mindset and psychology of the process. His site Rebootedbody.com helps men and women overcome the mental and emotional roadblocks preventing them from reaching their weight … READ MORE
Wendy is a guest on the Optimal Health Show with Ameer Rosic
Listen to Wendy on the Optimal Health Show Podcast with Ameer Rosic. Ameer and I discuss how potatoes are a superfood and why you should include them in your diet. READ MORE
Recipe: Ginger Chicken Stir fry
Stir fry is one of the quickest dinners in the West…and East. Throw all your food in a wok and cook it! Seems easy enough. This recipe is a tried and true standard in my kitchen. It tastes great and looks it, too. READ MORE
#54 General Leigh’s Fitness Philosophy
General Leigh Lowery talks to Wendy this week on the Live to 110 Podcast about her fitness philosophy. She dicusses what you need to do to stay in shape and her beliefs about weight loss and diet. READ MORE
Dear Detox Diary #3
Dear Detox Diary is a series I created so you can follow my own detox journey. This article reveals my third hair mineral analysis and my interpretation of the test. Hopefully, it inspires you to walk down your own road of detoxification and healing when … READ MORE
Recipe: Chicken Bone Broth
Chicken bone broth is one of the basic ingredients you should have in your kitchen at all times. Broth can be used as soup bases, for cooking rice, sautéing vegetables and simply drinking straight for brekkie! READ MORE
#53 REM Rehab with Evan Brand
Evan Brand talks to Leigh and Wendy about his new book REM Rehab about how improve the most important facet of health – SLEEP! So many things can affect sleep. Learn all the tips you need to troubleshoot why you’re not getting the quality sleep you … READ MORE
10 Tips for Healthy and Affordable Food
Do you want to eat healthy and affordable food, but feel that a nutritious Paleo diet is not within your budget? Learn these handy tips to start saving money and eating healthier. READ MORE
#52 Near Infrared Saunas Heal Disease with Michael Goldstein
Michael Goldstein, maker of Long Life Saunas, talks with Leigh and I about what I think are the best near infrared saunas on the market today. I’m proud to offer them for sale on the Myers Detox Store. READ MORE
Recipe: Southern Collard Greens
Collard greens take me home…way back home to Texas. I love southern soul food and it doesn’t get any more soulful than Southern Collard Greens. READ MORE
#51 Cultivating an Attitude of Gratitude with Danny Cohen
Danny Cohen, the inspirational wellness coach, of Motivationalwellness.com. talks to Wendy and Leigh this week on the podcast. He guides us on how to cultivate gratitude and acceptance and keeping fear in perspective to create more self-love, self-esteem, and self confidence. READ MORE
