Author Archives: Dr. Wendy Myers
Recipe: Roasted Cauliflower with Cilantro Vinaigrette
Vegetables don’t have to be boring! Roasting cauliflower brings out the sweetness in this cruciferous delight. Cilantro vinaigrette is one of my favorite flavor blasters for roasted veggies. You’ll never eat boring steamed vegetables again! READ MORE
#50 Gluten free on a budget with Jennifer Fugo
Jennifer Fugo talks to Wendy and Leigh about how her new book about how to go gluten free on a budget. She reveals savvy tips on going gluten-free and how to do it without breaking the bank. READ MORE
Listen to Wendy on the Not Just Paleo Podcast
Wendy reads the results of the hair mineral analysis of Not Just Paleo Podcast host Evan Brand. Find out on today’s show what his test reveals! READ MORE
The Healing Power of Bone Broth
Bone broths including beef, chicken, fish and lamb have been staples in the traditional diets of every culture for thousands of years. That’s because bone broths are nutrient-dense, easy to digest, rich in flavor, boost healing and promote good health. READ MORE
#49 General Leigh gets her hair mineral analysis results! Is she toxic?
Leigh Lowery gets the results of her hair mineral analysis on this week’s Live to 110 Podcast. Find out on today’s show what her test reveals! READ MORE
Health Plus Style $800 Ultimate Health Giveaway!
Enter the Health Plus Style Ultimate Health Giveaway! All the prizes are valued at $800! Wow! READ MORE
What is Hair Mineral Analysis?
A hair mineral analysis reveals your mineral deficiencies and heavy metal toxicity. READ MORE
#48 Why you need to eat the yolks with Liz Wolfe
Liz Wolfe of Realfoodliz.com talks to Leigh and Wendy about her new book, Eat the Yolks, a hilarious take on eating real food that bashes many health myths pervading our food culture. She is also cohosts one of the top ten health podcasts on iTunes … READ MORE
#47 Take Control of your Mind and Meditate with Roy Masters
Roy Masters of Fhu.com talks to Leigh and Wendy about meditation and how it can vastly improve your life. This exercise is so simple, takes so little time and has such profound implications for reducing stress and emotionally detoxing that you cannot afford not to … READ MORE
#46 The Kaizen Fitness Method with Tee Major
Tee Major talks to Leigh and I about his revolutionary Kaizen Fitness Method. Kaizen (Japanese for “improvement” or “change for the better”) refers to a philosophy or practices that focus upon continuous improvement of processes. READ MORE
#45 Paleo Organic Skincare with Trina Felber
Trina Felber, founder of primallifeorganics.com, talks to Leigh and Wendy about her totally primal skin care line. Why omit wheat, dairy, irritants, toxins and chemicals from your diet, only to allow them into your body via the skin from the products you use. READ MORE
#44 College Primal Challenge with Monica Bravo
Monica Bravo of BravoforPaleo.com talks about her book College Primal Challenge. It’s about how to eat Paleo while you’re in college and how to navigate the school cafeteria and food courts. READ MORE
#43 The Calorie Myth with Jonathan Bailor
Jonathon Bailor of Thesmarterscienceofslim.com talks to Leigh and I about his new book, The Calorie Myth. We are going to discuss his theory that you can eat more and exercise less and still lose weight. Jonathon studied thousands of pages of academic research on weight … READ MORE
Wendy and Leigh host the Livin’ La Vida Low Carb Podcast!
Wendy and Leigh cohost the wildly popular Livin’ La Vida Low Carb Podcast! We had so much fun doing the show. Jimmy Moore is trying to finish his book Keto Clarity and asked us to cohost his podcast. We are so honored! Big surprise! We’re … READ MORE
#42 Estrogen Dominance Syndrome with Dr. Lawrence Wilson
Dr. Lawrence Wilson of Drlwilson.com talks to Leigh and I about estrogen dominance, which contributes to countless health issues, including cancer and reproductive issues. Whether you are aware of it or not, you are constantly exposed to estrogenic chemicals that are found in the air … READ MORE
