Author Archives: Dr. Wendy Myers
6 Tips to Beat Burnout and Emotional Fatigue
Burnout is a term that’s been used colloquially for years; you may tell a friend that you’re “just so burnt out with work,” or the stressors in your life are “burning you out.” In fact, “burnout” has recently been deemed a medical condition by the … READ MORE
#474 The Incredible Secrets to Anti-aging and Longevity with Jason Prall
Jason Prall joins the show to talk about the incredible secrets to longevity and anti-aging. Jason dives into so many fascinating areas of anti-aging and what aging really is. He covers the way trauma plays a role in aging, why community is so important for … READ MORE
Improve Your Relationship’s Energy Field
Do you have a genuine emotional connection in relationships? I’m not asking if you have genuine love; I’m talking specifically about emotional connection. We can love with all our hearts but still not have time or energy to connect intimately with the ones we love … READ MORE
#473 How to do a Championship Detox and Manifest Your Health Goals with David Holloway
David Holloway, leadership coach and championship NFL player, joins the show to talk about how to change your mindset to be a champion detoxer. David goes over so many amazing tips on how to set up goals for your health, and how to manifest the … READ MORE
5 Ways To Reduce Cadmium Exposure
Cadmium is an often overlooked but highly toxic environmental contaminant that may be slowly finding its way into your body without your awareness. In this article, you’ll learn: What cadmium is and how you’re exposed to it The dangers of cadmium toxicity How this heavy … READ MORE
#472 The Hidden Epidemic of Nutrient Deficiency with Chris Kresser
Chris Kresser joins the show to talk about the hidden epidemic of nutrient deficiency, and what you need to do to keep your nutrient levels healthy. We talk about the foods that are the most nutrient dense, what you need to supplement with for optimal … READ MORE
5 Ways Heavy Metals Are Destroying Your Digestion
How is your digestion? It’s estimated that around 20 million Americans suffer from some type of digestive disease or disturbance, which is a staggering number, to say the least[1]. Your digestive health is directly correlated to the health of every other system in your body … READ MORE
#471 How to Naturally Improve Headaches and Migraines with Dr. Meg Mill
Dr. Meg Mill joins the show to talk about the best ways to naturally improve headaches and migraines. Dr. Mill goes over all of the underlying causes of migraines – like food sensitivities, heavy metals and chemicals, stress, and sleep. She also discusses the problem … READ MORE
6 Nutrients To Protect Your Thyroid From Heavy Metals
It’s currently estimated that around 20 million Americans have some type of thyroid disease, with many people walking around completely unaware that their thyroid is struggling[1]. Some of the most common symptoms of impaired thyroid function include weight gain, fatigue, lack of concentration, cold hands … READ MORE
#470 Natural Ways to Alleviate Seasonal Allergies with Dr. Tenesha Wards
Dr. Tenesha Wards joins the show to talk about the best tips to alleviate seasonal allergies. Many people are mistakenly told that they their allergies are genetic, are fixed for life, and only medications can address them. Dr. Wards is here to bury that myth, … READ MORE
5 Toxins That Promote Osteoporosis
Approximately 10 million Americans have osteoporosis, and half of all adults aged 50 and over are at risk for bone fractures[1]. Although bone loss is something that comes with age, these statistics clearly point to a more significant issue – our bones are disintegrating far … READ MORE
#469 Top Tips for Preventative Breast Health and Estrogen Dominance with Dr. Magdalena Wszelaki
Dr. Magdalena Wszelaki joins the show to talk about the top tips for preventive breast health and estrogen dominance. Dr. Wszelaki discusses what fibrocystic breasts are, how to address fibrocystic breasts naturally, and the underlying root causes of cysts, tumors, tender swollen breasts, and issues … READ MORE
5 Steps to Restore Inner Calm
Looking for ways to restore inner calm? I am sure you are! Now more than ever, many of us are struggling with the stress of an uncertain world. Stress often builds over time, and when that stress goes on for too long, it can begin … READ MORE
#468 Funny Bones: Laughter is The Best Medicine with Dr. David Friedman
Dr. David Friedman, doctor, author, speaker, and comedian, joins the show to talk about how laughter is one of the best medicines, how to add it to your health regimen, and the best practices for eating and dieting. Dr. Friedman go over all of the … READ MORE
#467 How to Detox Aluminum and Forever Chemicals with Dr. Bill McGraw
Dr. Bill McGraw joins the show to go over the dangers of aluminum and forever chemicals, as well as best ways to support your body in naturally detoxing them! Dr. McGraw is a detox expert who has written multiple books on how to detox these … READ MORE
