Tag Archives: weight loss
25 Tips for Big Weight Loss Results
There are a lot of tricks to weight loss. Eating a healthy diet is merely one aspect of weight loss. Many eat healthy and fail to lose weight because they are missing a few key factors that could be sabotaging their weight loss efforts. Try … READ MORE
Chemicals in Cosmetics Put Junk in Your Trunk
Chemicals in cosmetics and your personal care products are making you FAT. Many don’t realize that perfumes, phthalates and other chemicals present in almost all beauty products interfere with hormone function and can result in weight gain. READ MORE
Improve Sleep with Blue Light Blocking Glasses
Neglecting sleep in insidious. Studies have shown that after 6 hours of sleep your cognitive performance suffers, and you don’t even realize it! Blue light can be a big cause of lost sleep or inability to get to sleep. READ MORE
Book Review: The Complete Guide to Fasting
My friend Jimmy Moore has written a timely book – The Complete Guide to Fasting. There are so many therapeutic benefits to fasting including weight loss, inflammation reduction and so many more. READ MORE
#175 Natural Supplements for Weight Loss with Kerry Tepedino
Kerry Tepedino talks to us this week about everyone’s favorite topic – how to lose weight! We will talk about supplements that impact many aspects of weight loss. This was a talk from my Medicinal Supplements Summit. READ MORE
#172 Best and Worst Fitness Supplements with Kyle Brown
Kyle Brown reveals the best and worst fitness supplements, including protein shake pitfalls. And we’ll talk about the best diet and supplements for fitness, fat burning, and muscle gain. READ MORE
#161 Are You Eating the Right Type of Protein? with Dr. Warren Willey
Dr. Warren Willey teaches that not all protein is created equal. Are you eating the right protein? Learn about protein powder pitfalls and why he doesn’t like protein powder. READ MORE
Holiday Health Gift Guide 2015
Coming up with the perfect gift for everyone on your list is a struggle. I go through it every year: what can I get that sums up how much I love my friends and family? Well I’ve given it a lot of thought and I’ve … READ MORE
#128 Anti-Aging Workouts with Tyson James Lee
Tyson James Lee is one of the most highly esteemed online fitness trainers. He teaches us how to do anti-aging workouts using simple methods to naturally increase human growth hormone (HGH) – the celebrity secret to weight loss and getting in incredible shape. READ MORE
Apps That Can Help You Burn Fat
From burgers to soda, America has every junk food that mankind has ever created. Because of this, every year, more people get bigger and increasingly unhealthy. READ MORE
How to Get Rid of Cellulite the Biohacker Way
Even people who are happy with their body and shape often complain about not being able to get rid of cellulite, listing it as one of the top things they would change about themselves if they could. READ MORE