No matter how healthy you eat or take care of yourself, you cannot achieve true health unless you purge heavy metals and environmental chemicals from your body. A few weeks a year reserved for detox is not going to accomplish true health. Today’s reality warrants a lifelong detox strategy. 

Have you ever wondered why so many are sick at younger and younger ages? Or why most of your relatives over 50 are on medication? A big factor is an unnatural diet out of sync with our biological needs, but the major underlying reason is heavy metal and industrial chemical toxicity. Even if you eat the healthiest Modern Paleo diet, you are still faced with the deleterious effects of modern toxicity and pollution that our distant ancestors never faced. Our ancient bodies are capable of handling some toxicity, but it is simply not evolutionarily designed to handle the extraordinary toxic burden we face today.

No one is exempt in our modern world from toxicity. Everyone is toxic is due to the contamination of our air, water, and food from industrialization, pesticides, and the hundred thousand toxic chemicals and dozens of toxic heavy metals that infest our environment. Toxins are in our air, food and water. No one can escape the plague our industrialized world has wrought on our health. Even if you feel fine today, one day you inevitably will succumb to health issues caused by heavy metal and chemical accumulation.

The most effective detox strategies are listed below, but my favorite and I believe the most effective, gentle and deepest method is Wendy’s Myers Detox ProtocolContact Wendy Myers if you need detox guidance. Wendy will teach you the most effective detox techniques and how to heal your body from subtle health issues and disease.

Detox Equipment

Coffee Enemas

Infrared Saunas


Infrared Saunas

Infrared Saunas

Near Infrared Saunas Kill Cancer

Near Infrared Versus Far Infrared Saunas

Single Infrared Heat Lamp Therapy

Podcast: Near Infrared Saunas Heal Disease with Michael Goldstein

Podcast: Infrared Saunas with Nikki Moses

Hair Mineral Analysis/Myers Detox Protocol

Wendy’s Myers Detox Protocol using Hair Mineral Analysis

What is Hair Mineral Analysis?

Podcast: Best Healing and Detox Methods with Dr. L Wilson

Podcast: Get Rid of Fatigue and Brain Fog with Dr. L Wilson

Podcast: Nutritional Balancing with Hair Mineral Analysis with Nikki Moses

Podcast: Listen to Wendy on the Not Just Paleo Podcast

Podcast: General Leigh gets her Hair Mineral Analysis Results

Coffee Enemas

Coffee Enemas

How to Do a Coffee Enema

Podcast: Coffee Enemas with Nikki Moses

Heavy Metals and Chemicals

Guide to Sources and Symptoms of Toxic Metals

Aluminum Toxicity

Cadmium Toxicity

Copper Toxicity Syndrome

Mercury Toxicity

Reduce Your Exposure to Everyday Cancers Causing Agents

Podcast: How to Detox 100,000 Chemicals – Jimmy Moore’s Livin’ la Vida Low Carb Podcast

Podcast: Obesogens: Chemicals that Make you Fat with Lara Adler

Detox Articles and Podcasts

A Day in Your Toxic Life

Dear Detox Diary Series

Detoxing for Weight Loss: A Harvard MD Weighs In

Detox from Dangerous BT-toxin found in GMO Food

Podcast: Detox Secrets from the Detox Summit with Dr. Deanna Minich

Podcast: Why We Need Magnetism for Detox and Health with Dr. Dean Bonlie

Podcast: The Healing Power of Hyperbaric Oxygen Chambers with Dr Scott Sherr

Podcast: MTHFR Mutations with Shawn Bean